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  1. 02sixxer

    BCAA's

    The 8:1:1 ratio is just the amount of luecine. Luecine is the most benificial bcaa product, but I prefer a 3:1:1 bcaa and use it mostly when dieting. And pre fasted cardio.
  2. 02sixxer

    How many use agmatine for health benefits?

    Monte, agmatine has quickly became one of my favorite sups. I am extremely happy Formutech is releasing a raw of it. I have been using it for years and love it.
  3. 02sixxer

    Formutech Volatile Log

    Catching up here, been on vacation for the last 10 days. A note on R and D. Never does the first attempt at a supplement get the desired results. I know before we released Level 2 we want through many many adjustments to get the ingredient to work with good synergy. That was all without any...
  4. 02sixxer

    Vanbeast easing the joints and getting FLEXIBLE

    We do have a spot open. If you have a bb.com log in go check it out.
  5. 02sixxer

    Vanbeast easing the joints and getting FLEXIBLE

    Lol. But level 2 can make you feel like your on crack. JK never used crack, but I sure love the energy level 2 gives.
  6. 02sixxer

    Vanbeast easing the joints and getting FLEXIBLE

    Holy volume. You tore it up. That's some serious stuff
  7. 02sixxer

    Formutech Nutrition Pre-Training Catalyst

    Glue huffing doesn't count, but I heard if you eat it you will become stronger an bigger. It's more anabolic the testosterone, it is made out horse hooves right. Keep working on those pr's. Each time I make a new one it re energizes me for a few weeks.
  8. 02sixxer

    Formutech Nutrition Pre-Training Catalyst

    Very nice update. You are doing well with the log. Putting in some very good information.
  9. 02sixxer

    Formutech Nutrition Pre-Training Catalyst

    Made me laugh. But true. Good way to explain it.
  10. 02sixxer

    Kenpo is Volatile!

    You guys have me cracking up. Kempo doing some good work.
  11. 02sixxer

    If u could create a pre workout what ingredients would use

    Agmatine Gms Lclt BA Ephedrine Yohombine for early workouts
  12. 02sixxer

    Take ArA only before workouts?

    Hmmm. Change our bottles bro. Lol. That is good info.
  13. 02sixxer

    Take ArA only before workouts?

    Most take it daily. Recommended way is if your working out 5 days a week or more take it daily. If your work outing out less just on workout days. I took it daily at 4 caps and had great results.
  14. 02sixxer

    Who's lowered their blood pressure with an OTC supplement?

    Red yeast rice Celery seed extract
  15. 02sixxer

    How VOLATILE can Mountainman get? (Sponsered)

    Nutrition shouldn't be a factor. Unfree explain it in volume of weeks. If over one week you bake in 21,000 cals and 3500 is surplus, it doesn't matter whether you take and more surplus Monday and less Tuesday as long as your weekly is roughly the same.
  16. 02sixxer

    How VOLATILE can Mountainman get? (Sponsered)

    Well honestly, I do this all through prep. I live to seperate cardio and training. Do it!
  17. 02sixxer

    Kenpo is Volatile!

    What's up with this cold? I have been non stop stuffed up or runny nose. It lasted like 2 weeks. Doesn't help I worked 6 days last week at 12-15 hrs each day. Then 23 hrs tester slept for 3 and worked another 10. But seems everyone has it.
  18. 02sixxer

    Vanbeast easing the joints and getting FLEXIBLE

    This it what I find fun. I hate doing LISS cardio for comp. But, love doing morning workouts like this.
  19. 02sixxer

    How VOLATILE can Mountainman get? (Sponsered)

    I read this and instantly my shoulders felt worked out. I guess that mind over matter. Good job on the delts.
  20. 02sixxer

    Kenpo is Volatile!

    Get better kempo!!! I ve had a small cold lately. Not over the top but stuffy nose or runny nose and tired. But been able to battle through it.
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