Search results
-
BACK on the GAS, SARM cycle planning + log + starting physique included
Yep. Pros of swimming: crazy good cardio capacity and easily staying lean year round Cons: it’s hard to add a lot muscle due to the amount of cardio being done. Now that I’m done with swimming I’m gonna cut back on the cardio and add some more quality muscle mass. Now that I won’t have 2-4... -
BACK on the GAS, SARM cycle planning + log + starting physique included
Yes and no. So for the first 3-4 weeks of the cycle before suppression hits. Your natural testosterone will have nothing to bind to since the sarms have a higher binding affinity than testosterone. Hence without an AI the first few weeks a lot of natural test can be converted to estrogen until... -
BACK on the GAS, SARM cycle planning + log + starting physique included
Good to know man. Was really skeptical on it, thanks -
Persistent gyno issue + blood results
maybe you don't have gyno and its all in your head? Not to sound like a jerk, but I think if you had legit gyno since last august it would be pretty bad by now. If it's not getting worse then you don't have gyno. Also if you're constantly touching it it could make it feel worse. The use of an AI... -
Any one use andrometrics sarms
just look at the ads on this forum for sarms. that way you're not getting crappy underdosed or fake stuff -
Clen during PCT
never tried clen or MK. GW does work to keep performance and endurance up, alot of people claim it to offset catabolism and melt fat. I think thats a little overhyped to say the least, it will help in PCT for sure though. Best to just focus on your diet, thats gonna be the biggest factor when... -
BACK on the GAS, SARM cycle planning + log + starting physique included
Hello everyone, gonna start up another CYCLE now that I'm finally done with NCAA athletics. Goal for this cycle is to pure lean bulk/recomp towards the end of the cycle current stats 5'9 172lbs 8%bf the cycle planned so far is a rad140 + s4stack, I wanna stay nice and shredded while... -
Need to bring up my biggest weak point(arms) looking for advice
On my arm and shoulder days, I’ve also added some more cardio in as well for active recovery and to keep my endurance up. I also take dmaa pre workout a few times a week when I really want to hit it hard. Stuff is mad good, but I can see how people get addicted/build a tolerance to this thing fast- Mitch_310
- Post #22
- Forum: Training Forum
-
Need to bring up my biggest weak point(arms) looking for advice
Thanks for all the replies guys. Really good advice. Been doing this for a little over a week now. But I’ve increased my total volume on arm training. I like my P/P/L routine rn. But I’ve switched it up to P/P/L/arms. On my push and pull days I go for high volume arm training with light weights...- Mitch_310
- Post #21
- Forum: Training Forum
-
Need to bring up my biggest weak point(arms) looking for advice
Hello everyone. I’m looking for some training advice on how to bring up my arms. They are a weak point of mine that I want to bring up to balance out my physique more. I currently run a p/p/l split. Start out with heavy compounds, then isolation work. I feel like one of my biggest downfalls as...- Mitch_310
- Thread
- Replies: 59
- Forum: Training Forum
-
cutting progress - any estimates on my bf%? (pic)
Yeah I’d say you’re in the 12-13% range just visually estimating. How lean do you want to get- Mitch_310
- Post #2
- Forum: Weight Loss
-
Opinions on Binaural Beats?
I’ve heard of binaural beats. But I never found them particularly helpful. They may help, but I don’t think you’ll get noticeable/significant results from them. I bet you could make better gains with creatine and protein imo- Mitch_310
- Post #4
- Forum: Training Forum
-
Thinking about using DMAA for pre workout. Thoughts?
Would it be ok to stack this w/ a non stop pump pre workout?- Mitch_310
- Post #4
- Forum: Supplements
-
Thinking about using DMAA for pre workout. Thoughts?
Hello everyone, I was thinking about upgrading from my old pre workout to DMAA. I’ve heard a lot of things about it, some good and some bad. Also found a legit source for it. Here are my questions 1) what is the recommended dose for a first time user? 2) should I stack with caffeine? 3) what...- Mitch_310
- Thread
- Replies: 13
- Forum: Supplements
-
Okay to cut when 15 years old?
I think it would be fine to cut. He’ll look skinny and deprived in the short term. But after about a year or 2 of training it’ll help him in the longer run since he will still be lean with some muscle mass on his frame. Starting a bulk at “skinny fat” what sounds like what he is will leave him...- Mitch_310
- Post #5
- Forum: Training Forum
-
30mg RAD140 = 300mg Test a week?
Can’t really compare the two since I’ve never done test. But I actually did a solo run of rad for around 6 weeks. I had been off for a long while off my last sarm run( 4+ months) and just 6 weeks solo made me explode w/ lean gains and strength. I can show you a before and after if you want. But... -
-
DAA (D-aspartic acid)
The dosing is way off man. You need at least 3g per day. DAA has been shown to work in some circumstances. With the main one being that it gives your test a slight boost for about 2 weeks once you start taking it, BUT, for it to work your test levels have to be lower than normal (ie: old lazy... -
Painless pump supp
Never heard of it but I assume it’s prob just a bunch of nitric oxide boosters like arginine to give you a pump. It will most likely not do much for you if anything then maybe make you a little more vascular