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  1. Rosie Chee

    Yesters Needed..strange one

    Curious and watching...
  2. Rosie Chee

    Recomp to cutting advice?

    You can use products or not use products with a recomp - whether or not it is successful is going to come down more to nutrition timing with and around training IMO, and that is not a "cookie cutter" thing, but comes from experimenting and figuring out what works best for you (and if your...
  3. Rosie Chee

    HIT4ME Pushing The Envelope With Evolutionary Muse

    Not on him - I've been fairly quiet or absent the last few years, but will start be becoming more active again...
  4. Rosie Chee

    HIT4ME Pushing The Envelope With Evolutionary Muse

    I've been around here longer than you LOL
  5. Rosie Chee

    HIT4ME Pushing The Envelope With Evolutionary Muse

    :trout::lick::booty::dunno:
  6. Rosie Chee

    HIT4ME Pushing The Envelope With Evolutionary Muse

    Following from in on out, watching my own responses as well.
  7. Rosie Chee

    Early morning workouts and supp timing!

    Creatine you can dose before or after training. L-glutamine,L-carnitine and BCAA's you can do before, during, or after. All personal preference really. ~Rosie~
  8. Rosie Chee

    LEFT SHOULDER PAIN WHEN LIFTING

    It could be any number of things. The first would be to determine WHAT it is. From there, what you do will depend on the issue and its extent. A doctor is not going to help much - the best person to see would be a sports physio/physical therapist - they can do tests and also should ask...
  9. Rosie Chee

    Rhodiola before bed?

    Being an adaptogen, Rhodiola Rosea is one of the few supplementals pre-bed that helps with my sleep. ~Rosie~
  10. Rosie Chee

    Female Ostarine safety??

    Yes, I am still around and thank you for your kind consideration, but in this I am not, nor will be the person to go to, because I would not recommend hormonals for a female, especially for the many reasons many want to use them or simply get a female to use them. People can have all the correct...
  11. Rosie Chee

    Return of "The Female Terminator" with SlinMax

    I had that reaction and quite a few more choice words to put with it LOL I didn't go into huge detail because it is highly personal, with several different "conditions", some going as far back as ages 15-18, but with others that have developed and appeared over the last few years, cumulating...
  12. Rosie Chee

    Return of "The Female Terminator" with SlinMax

    Week 2 Supplementation After what happened in the early hours of Monday morning, I did not use SlinMax on Monday, nor Tuesday. However, on Wednesday, I used 2 caps with my meal at night and Thursday, experienced similar things to what had occurred on Monday morning. Unsure if related or having...
  13. Rosie Chee

    Return of "The Female Terminator" with SlinMax

    A couple of interesting observations from days following SlinMax use this week. Will continue and see if there is a pattern and note them in my "Week 2" update. Invalid Link Removed
  14. Rosie Chee

    SlinMax:Performax Lab enter the Nutrient Partioning Market

    Week 1 update in log. ~Rosie~
  15. Rosie Chee

    Return of "The Female Terminator" with SlinMax

    Week 1 Supplementation First dosage every day is "first thing", second after running (sometimes 30-60 min pre-meal), third mid-afternoon (sometimes have a meal 30-60 min after), fourth either post-training afternoon/evening or post-meal (if not trained that afternoon) Monday - 1 cap @ 1410, 1...
  16. Rosie Chee

    Return of "The Female Terminator" with SlinMax

    I considered it, but was not "coming down with something". Apologies for not updating as intended on Sunday - I ended up in the ER on Monday after an incident, which only "explained" one of many things, and the rest will carry on as "usual"... Body composition changes vary between individuals...
  17. Rosie Chee

    Return of "The Female Terminator" with SlinMax

    I am not sure what it is. For a moment I considered that it might be the Black Pepper Extract, but I've used products with Piperine in before and not been affected. As of today, I do not know if it is the SlinMax - got told last night that one of the guys who I train "with" got sick, so...
  18. Rosie Chee

    SlinMax:Performax Lab enter the Nutrient Partioning Market

    If you have ever read any of my logs, my body often does not respond as "expected" or most do re most products used/tried - hence why I used so little or stuck to several companies/products when they DID work with my body. Not saying it is the SlinMax, but that is so far the only difference. I...
  19. Rosie Chee

    Return of "The Female Terminator" with SlinMax

    Brief Update: I've been feeling nauseous all week and thought it might have been something else, but since SlinMax is the only thing that's changed - thus not using today, to see if the nausea goes away... Invalid Link Removed
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