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  1. Chrisehyoung

    Muscle Imbalance

    Try pushing or pulling with one arm at a time. Focus on your form and shoulder position. It's odd to get used to but you will. Have your dad hold your shoulder in position a few times until your body learns to lift or pull that way. It's nice to have a spotter to critique your form. Use that to...
  2. Chrisehyoung

    Next PES Insider Deal???

    For flavour I really enjoy Nutrabolics Muscle Fusion. It's always on sale for cheap too. I prefer PES for macros and haven't tried my PBC Select yet so I can't comment but I do like my PES protein.
  3. Chrisehyoung

    Muscle Imbalance

    Use dumbbells. Lead with your weak side. Do one extra set with the weak side until it catches up.
  4. Chrisehyoung

    Douchebags at the gym...

    Weird. I just make candles out of it and give them to people I don't really like for Christmas.
  5. Chrisehyoung

    Douchebags at the gym...

    True story bro. I can't count the amount of scraped shins i've saved with tall socks.
  6. Chrisehyoung

    What would you like to see Athletix make?

    I'm surprised this thread isn't full of requests for a new preworkout since you already have intra and post well covered.
  7. Chrisehyoung

    Who's cutting and how's it going?

    Just checking to see how everyone's summer cut is going. So far I am doing better than anticipated. Mind you, that could be due to having a couple of teeth pulled as well as some changes in living conditions but i'll take it.
  8. Chrisehyoung

    EndoSurge Turbo (180 Capsules)

    Glad you liked it. Always nice to hear positive reviews.
  9. Chrisehyoung

    arginine based supplement and Shingles

    As someone who's had shingles more than once I would steer clear of anything that may bring on another bout. That said, i've used a few arginine based products and haven't had an outbreak in years.
  10. Chrisehyoung

    Douchebags at the gym...

    Still got my regular workout in. Just had to modify it a bit to suit the equipment.
  11. Chrisehyoung

    Douchebags at the gym...

    I had to squat with the Smith machine. I felt so dirty.
  12. Chrisehyoung

    Douchebags at the gym...

    YMCA. This one doesn't even have any Hammer Strength equipment. I don't like it.
  13. Chrisehyoung

    Douchebags at the gym...

    Douchebag gym. I just went to a gym in a different town and they don't have a squat rack or a power rack. They also ask that you not deadlift. If I wasn't a member I would go somewhere else. Good thing I'm only in town for the weekend.
  14. Chrisehyoung

    Low cost high protein meals

    Just squeeze it like Popeye.
  15. Chrisehyoung

    Low cost high protein meals

    The tuna I buy has the pull-tab lid. No need for a can opener.
  16. Chrisehyoung

    Female cutting need to strip fat. Best fat burner please?

    You could try Combustion or Vanillean from BPS. Both are good products. Alphamine and Norcodrene from PES get lots of positive talk around here as well. I would first hone in on your diet and add a fat burner as your progress stalls.
  17. Chrisehyoung

    spring stack!

    That's a good stack but trying to keep the strength while cutting can be a tall order. Time your carbs around your workout is my best advice. That way your body has some energy for the workout.
  18. Chrisehyoung

    Keep me accountable

    That's what keeps most people back. I'm pretty sure that if I worked out at home I would rarely get a good workout in. I would be too tempted to wrap it up and do something else. Finding cardio that you enjoy I find is the key to doing it consistently. I could never just go for a run though I...
  19. Chrisehyoung

    Keep me accountable

    I hate standard cardio so I play hockey 3-4x a week. It's the only way I can do cardio without wanting to punch myself in the face. lol I am fortunate enough that I get to play twice a week on my lunch hour with a bunch of the other IT guys. It's surprisingly good hockey for a bunch of computer...
  20. Chrisehyoung

    Forskolin Cycling?

    I would cycle off every 10-12 weeks but that's just my opinion.
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