Dude try it and see how you feel...Some people do best with only 3-4 times per week...then some dudes go every single damn day...no1 can answer this for you. Go for what you feel
Dude..I loooove almost every single xtend flavor...the mango not so much tho, I love mangos in general, and atm strawberrykiwi is one of my top bcaa flavors...so you think the new mango strawberry is worth to try? or would you go with blood orange if only able to afford 1 (im from EU so...
Hey guys
Why is dairy products so uncommen in the bodybuilding world? I know it could be because of the suger, but what about cottage cheese? - also does dairy really increase estrogen lvls or is it just a myth
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