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  1. Shep_Zaide

    SNS X-Gels + Evomuse BMP stack!

    Starting to lean out like crazy! Strength is up for sure. Hit a new PR on bench 275x3. could have gone heavier but didn’t have a spotter 😒
  2. Shep_Zaide

    SNS X-Gels + Evomuse BMP stack!

    Same here haha I was just getting pissed because I felt weaker than usual which gets in your head!
  3. Shep_Zaide

    SNS X-Gels + Evomuse BMP stack!

    Woke up feeling lean but oddly full looking haha sometimes I feel kinda flat pre breakfast. Which is pretty awesome for a natty stack. Today is heavy pull day so let’s see how it goes!
  4. Shep_Zaide

    SNS X-Gels + Evomuse BMP stack!

    So second week in and must say leaning out and feeling some fullness during the day which is nice. Today was push day #2, not my best day in the gym was feeling pretty tired ( been on call ) but definitely felt the pump!
  5. Shep_Zaide

    SNS X-Gels + Evomuse BMP stack!

    This will basically go right into my real cycle which I’m still trying to figure out 😂 I have 3 bottles of 11-kt and ordered a few more as well. But I want to stack it with something just not sure what yet. Going for super dry/lean gains
  6. Shep_Zaide

    SNS X-Gels + Evomuse BMP stack!

    So far it’s smaller subtle things but for what it is and in the time it’s been ( roughly 2 weeks ) I’m happy!
  7. Shep_Zaide

    SNS X-Gels + Evomuse BMP stack!

    Update So today was pull day #2. Liss cardio: 12 minutes (Super Set) Single arm machine Row Set 1: 12 reps - 85lbs Set 2: 12 reps - 85lbs Set 3: 12 reps- 85lbs Single arm cable curls Set 1: 12 reps- 25lbs Set 2: 12 reps- 25lbs Set 3: 12 reps- 15lbs Set 4: 12 reps-...
  8. Shep_Zaide

    SNS X-Gels + Evomuse BMP stack!

    So far it’s great! I’m able to gain some solid weight but keeping the BF% as low as I can. I feel if I were to add any more I’d be fighting an uphill battle when cutting time comes.
  9. Shep_Zaide

    SNS X-Gels + Evomuse BMP stack!

    Great to have ya along for the ride haha should be a fun few weeks Before my cut!
  10. Shep_Zaide

    SNS X-Gels + Evomuse BMP stack!

    Alright today will be my first day with x-gels but I have been running BMP for about 2 weeks now. I plan on running this stack up into my cut then switch over to my stano and 11-kt run. First meal of the day Meal 1: 4 egg whites 2 whole eggs 2 whole wheat tortillas 4 tablespoons of salsa...
  11. Shep_Zaide

    SNS X-Gels + Evomuse BMP stack!

    So figured since I am running the two I’d make a little log for anyone else on the fence about stacking them. My stats and supps Supps: Evomuse BMP SNS Xgels GAT L-car I force hemavol And other staples Age- 28 Height- 5’11 Weight- Currently weighing 190 with a goal to hit 200...
  12. Shep_Zaide

    Need some opinions guys!

    Ok so this has been a thorn in my side for quite some time and I feel like an idiot having to ask this haha but anyways... I ran a few lighter cycles back in my earlier 20's and I am now 29, always did the proper PCT's for proper amounts of time and never had any real issues with estrogen or so...
  13. Shep_Zaide

    Bmp XGels stack?

    Funny you posted this! Just ordered Mtest and Xgels to run out the last of my lean bulk before the cut begins 😬
  14. Shep_Zaide

    Evomuse BMP reviews

    First bottle was started a few days back... so far so good!
  15. Shep_Zaide

    Ox Bile

    yup chicken and fish are the easiest for me but like you said chicken has to be limited because my stomach will freak out haha avocados oddly enough don’t cause many issues unless it’s a large amount like guacamole.
  16. Shep_Zaide

    Ox Bile

    Yup been dealing with IBS-d for close to 6 years now. Flare ups are random with no real rhyme or reason. But when the flare ups happen I’m down for the count. Sucks...
  17. Shep_Zaide

    First sarm cycle

    that’s what I like to hear! And absolutely I will make sure I’m hydrating even more so than I do now!
  18. Shep_Zaide

    I officially cant eat greasy food anymore

    I’m the same way, it’s weird because it’s hit or miss with me. I also noticed spices seem to kill me now.
  19. Shep_Zaide

    Unanswered Protein powder.. What do ya'll use?

    Giving myprotein a try since I got a decent deal on some, went with plain ol chocolate
  20. Shep_Zaide

    First sarm cycle

    move actually been reading up a lot on rad today, seems like a great little run! Lgd I’ve heard it can bring on some water weight which I’d like to avoid for this cycle haha
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