Woke up feeling lean but oddly full looking haha sometimes I feel kinda flat pre breakfast. Which is pretty awesome for a natty stack.
Today is heavy pull day so let’s see how it goes!
So second week in and must say leaning out and feeling some fullness during the day which is nice.
Today was push day #2, not my best day in the gym was feeling pretty tired ( been on call ) but definitely felt the pump!
This will basically go right into my real cycle which I’m still trying to figure out 😂 I have 3 bottles of 11-kt and ordered a few more as well. But I want to stack it with something just not sure what yet. Going for super dry/lean gains
Update
So today was pull day #2.
Liss cardio: 12 minutes
(Super Set)
Single arm machine Row
Set 1:
12 reps - 85lbs
Set 2:
12 reps - 85lbs
Set 3:
12 reps- 85lbs
Single arm cable curls
Set 1:
12 reps- 25lbs
Set 2:
12 reps- 25lbs
Set 3:
12 reps- 15lbs
Set 4:
12 reps-...
So far it’s great! I’m able to gain some solid weight but keeping the BF% as low as I can. I feel if I were to add any more I’d be fighting an uphill battle when cutting time comes.
Alright today will be my first day with x-gels but I have been running BMP for about 2 weeks now. I plan on running this stack up into my cut then switch over to my stano and 11-kt run.
First meal of the day
Meal 1:
4 egg whites
2 whole eggs
2 whole wheat tortillas
4 tablespoons of salsa...
So figured since I am running the two I’d make a little log for anyone else on the fence about stacking them.
My stats and supps
Supps:
Evomuse BMP
SNS Xgels
GAT L-car
I force hemavol
And other staples
Age- 28
Height- 5’11
Weight- Currently weighing 190 with a goal to hit 200...
Ok so this has been a thorn in my side for quite some time and I feel like an idiot having to ask this haha but anyways... I ran a few lighter cycles back in my earlier 20's and I am now 29, always did the proper PCT's for proper amounts of time and never had any real issues with estrogen or so...
yup chicken and fish are the easiest for me but like you said chicken has to be limited because my stomach will freak out haha avocados oddly enough don’t cause many issues unless it’s a large amount like guacamole.
Yup been dealing with IBS-d for close to 6 years now. Flare ups are random with no real rhyme or reason. But when the flare ups happen I’m down for the count. Sucks...
move actually been reading up a lot on rad today, seems like a great little run! Lgd I’ve heard it can bring on some water weight which I’d like to avoid for this cycle haha
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.