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  1. Wordz_Worf

    OK... DON'T LAUGH... Who still takes Tribulus?

    I know, I know, it sucks. Does not boost testosterone at all. As someone who used it off and on for years, i can say it definitely does something. Mood improvement and libido boosting effects every time i ran it. i think the best stuff I tried was the 60% powder from Bulk Nutrition. From my...
  2. Wordz_Worf

    Price of creatine?

    I remember people were saying it was just creatine monohydrate with baking soda. if that's the case, couldn't we just make our own blend. I still think creatine gluconate was the overall best. I still have an old ass tub from NP. May have to crack it open and see if it still is alright. I...
  3. Wordz_Worf

    Price of creatine?

    To be honest, I could not tell a difference between it and plain old creatine monohydrate. I was fully saturated when i was taking it. It was cheap as hell as BB.com was selling the bottles for like $4. As far as I can tell, all Kre-Alk comes from the same place. Companies just pay them for the...
  4. Wordz_Worf

    Price of creatine?

    Ive got a bottle of 10 year old Kre-Alklyn lol. Wonder if that is cutting it a bit close?
  5. Wordz_Worf

    Price of creatine?

    I am waiting for ecdy ethyl ester to drop in price 🤣
  6. Wordz_Worf

    Price of creatine?

    Back in 2018, a online seller was clearing out 500gm tubs of plain old creatine monohydrate for $5, so I picked up 6. I have only gotten through 1 and half so far, but the stuff says" best by 2020." Creatine doesnt really expire right? As long as you store it properly , it should be fine for a...
  7. Wordz_Worf

    Price of creatine?

    I never realized till i saw Jim Stoppani trying to justify the $65 price tag for his new PreJym X. He claims the price of everything is up, but $3.25 a serving? All he did was add 180mg of pine bark, increase the creatine and CM by 2 grams and toss in some NO3-T. He also removed the NAC. He...
  8. Wordz_Worf

    Enlarging the balls... again

    All jokes aside, and there have been some funny ones 🤣, damiana is supposed to do this.
  9. Wordz_Worf

    Curious as to what your joint health protocols are

    I have been taking most of that stuff for years. I feel it may have helped my injuries not get any worse. It will be interesting to get a new MRI and see how much more degenerated my L5-S1 disc is. Orthopedic doctor I saw says that is usually the first to go and most people will have...
  10. Wordz_Worf

    NO3-T?

    Thanks for the info. I have been reading more into it and he seems to be suing everyone, lol. Its working as I dont think I have ever seen a nitrate ingredient in a preworkout that was not NO3-T. Even Jim Stoppani put it in his new PreJYM X formula, and he is known for not using anything...
  11. Wordz_Worf

    Your perfect sleep supplement stack/combo?

    I love RedCon1 Fade Out but I feel I can probably find something better. I stack it with CBD right now. I have been thinking of putting my own combo together. ZMA with magnesium glycine, B6 (p5p) and zinc carnosine Mucuna @ 15% L-Dopa 2 grams L-Arginine 1 gram L- Ornithine 300mg Alpha-GPC...
  12. Wordz_Worf

    Recommend me an estrogen blocker

    How low were you prior? I understand if you dont want to answer, just curious. I have never done any anabolics. Hardest thing I did was 6oxo back in the day 🤣 Poor sleep and horrible diet just crushed my sh!t. Trying to bounce back now.
  13. Wordz_Worf

    Recommend me an estrogen blocker

    How do you like the TRT so far? I havent been recommended it yet but I am 35 and have low T (400s). Trying everything to reverse it. It's mostly from undereating and sleep apnea. . Hopefully when I get my next checkup, it will be up.
  14. Wordz_Worf

    Curious as to what your joint health protocols are

    I need to read more about the different types of collagen. I know the powder I take is type 1 & 3. Going to look into all these. I should do more knee exercises. I saw a PT and he gave me a print out to do. Discount code? 😊😊😜 I love Swanson. May need to put in another order. Their deals...
  15. Wordz_Worf

    Experiences with ashwagandha, specifically KSM-66?

    Interesting. Sensoril was touted as an extract that was great for sleep while KSM is supposed to be the energizing one. Shoden and NooGandha are 2 Ash extracts I do not know too much about yet. NooGandha is in a few preworkouts already. Did you try just taking it at bed? This is what worries...
  16. Wordz_Worf

    Co q10

    Whats a good dose of Co- Q10? I have 100mg caps and just take 1 a day. Should i double it up?
  17. Wordz_Worf

    Anyone still taking soy lecithin for the phosphatidic acid?

    Was the upcoming SNS PA product a blend of PA + other stuff? Is it generic PA and not the Mediator stuff so it will be cheaper? Just curious. I wish Steve a complete and speedy recovery. Im sure he'll be back to doing what he's known for and putting out great products.
  18. Wordz_Worf

    Anyone still taking soy lecithin for the phosphatidic acid?

    Now Foods responded to my email about the PA content of their sunflower lecithin: Thank you for contacting us with your question. Our data indicates the following: NOW Sunflower Lecithin powder is estimated to contain about 6% PA (600mg per 10g per serving). NOW Soy Lecithin granules are...
  19. Wordz_Worf

    Anyone still taking soy lecithin for the phosphatidic acid?

    Is that a bit too much choline?
  20. Wordz_Worf

    Anyone still taking soy lecithin for the phosphatidic acid?

    I actually like the taste of sunflower lecithin, soy, not so much. The sunflower in a whey shake makes it taste amazingly creamy. In a PB and almond smoothie, it actually improved the taste to the point that even if I didnt supplement with it, id keep it around for smoothies. I am gonna reach...
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