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  1. Mr Olympia 2012 Trading Cards!

    Trolololol! Invalid Link RemovedInvalid Link Removed Invalid Link RemovedInvalid Link Removed Support me maybe? :) Invalid Link Removed MORE at the photos section of the page above.

  2. Bad Boys Photo Shoot

    Hi guys, here's a photoshoot a few friends and I did a couple of days ago. Hope to get some useful criticism from those with more bodybuilding/photo shoot experience here. And yes, I was out of shape during the time of the shoot (it was a month after my last contest). Should have done it right...

  3. My Mr Kuala Lumpur 2012 Experience!

    And here are some of my comparison photos of me at the same contest from 2008 until 2012. Invalid Link Removed Invalid Link Removed Invalid Link Removed For more (and clearer) photos from the event, click here - Invalid Link Removed For more comparison photos, click here - Invalid Link...

  4. My Mr Kuala Lumpur 2012 Experience!

    Hi guys, just wanna share my experience in a contest which I recently competed in, Mr Kuala Lumpur 2012. I was in the men's open welterweight category, where I was the youngest among 14 competitors. I was nervous at first, cause this is my first time in the opens (instead of juniors). Anyway...

  5. Nolvadex-only PCT?

    Hi fellas, I'm running a cycle like this and I noticed that I only have some Nolvadex left for PCT. Would that suffice or would I need clomid n HCG? And if you're asking why I'm running dbol for just two weeks, that's cause I have only 2 weeks supply left. Week 1 Stano - 20mg/day Sustanon -...

  6. jack3d?

    Invalid Link Removed good thread. I heard that caffeine reduces the effectiveness of creatine, yet many companies mix both together. Bump. Want an answer.

  7. Jack3d

    Invalid Link Removed I take Jack3d 20 minutes before my workout. By the time I do my first set, the focus is already there.

  8. Why I never liked Jack3d

    Invalid Link Removed Sh*t happens.

  9. Jack3d & H4

    Invalid Link Removed I've tried Jack3d before cardio before and I was jumping and sprinting all the way!

  10. JP8 vs Jack3d

    Jack3d worked great for me. Here's my review if you're interested - Invalid Link Removed

  11. Noob Needs Help on First Cycle!

    Great. I've read in an anabolics book (the author is much more conservative than you guys, definitely) and it says that stano tabs could be toxic and anything above 40mg/day is pretty bad for the liver. So I'll stick to 30mg/day

  12. Noob Needs Help on First Cycle!

    How about now? Week 1-6 - Stano tabs - 30mg/day Week 1-6 - Sustanon - 250mg/week Week 1-4 - Clen - 40-120mg/day (pyramid scheme)

  13. Noob Needs Help on First Cycle!

    Hi guys, I'm 5'6", 155lbs, 7% bodyfat (been dieting with only clen). My goals are: 1. get my bf% down to 4-5% 2. gain just 4-6lbs of quality muscle. 3. Be able maintain all of those gains when I'm off-cycle 4. Do it all in 6-8 weeks. 5. Not get detected within 3 months (MIGHT be competing in a...

  14. Dream Cycle (oral only)

    Get a new girlfriend

  15. Arnold Classic 2012 Prediction Thread!

    I can't believe no one is talking about this yet although it's happening this weekend. Who are you guys supporting? Predictions? Mine >> 6 Lionel Beyeke Invalid Link Removed 5 Brandon Curry Invalid Link Removed 4 Dexter Jackson Invalid Link Removed 3 Evan Centopani Invalid Link Removed 2...

  16. New to pro bodybuilding

    Lol. I see where this thread is going. Oh, btw, I woke up yesterday and I boiled 5 eggs. Perfectly. Today, I'm looking in the newspapers for hotels looking for a chef for their kitchen! :)

  17. Who's going to the Arnold Classic 2012?

    Sigh. Wish I can go. The line up looks good though >>>> Invalid Link Removed

  18. Before and after 9 month transformation

    9 months? Seems like u have a reverse pregnancy. :)

  19. 4 years in the making!

    Wow! Great job brah!

  20. Supplement Stack Critique

    Invalid Link Removed | Invalid Link Removed | Invalid Link Removed | Invalid Link Removed | Invalid Link Removed It's ok. Specific constructive criticism is good criticism. Thanks. I will research more into this.
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