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  1. mindsanabolic

    Unanswered How much protein first meal of the day after 16hour fast and how much post workout? Intermittent fasting 200grams+ protein aday

    is 60g,60g,20g, workout, 60g --- FAST fine then?
  2. mindsanabolic

    Unanswered How much protein first meal of the day after 16hour fast and how much post workout? Intermittent fasting 200grams+ protein aday

    Hey I eat 200grams protein a day usually i fast for 16 hours break my fast with 60g protein meal 20gram protein snack 60g protein dinner WORKOUT 60g protein post workout (last meal) should i eat more protein when i break fast or post workout?
  3. mindsanabolic

    Unanswered Do you push your fast longer if your not hungry after 16hour fast to 17-18 hours

    i love this fasting stuff, i have been to ignorant for years before i was hungry 24/7 now im hungry like 2-3hours
  4. mindsanabolic

    Unanswered Do you push your fast longer if your not hungry after 16hour fast to 17-18 hours

    200grams+ 15grams bcaas like 15-17%, i can see my abs when i flex in the right lighting but i train abs like 1-2hours once or twice per week like i would train my back so i got bulky abs i use arimistane, fat burner, mk677 and cissus never used phs/sarms/steroids
  5. mindsanabolic

    Unanswered Do you push your fast longer if your not hungry after 16hour fast to 17-18 hours

    Do you push your fast longer if your not hungry after 16hour fast to 17-18 hours i am hungry after 13-15hour fast then i stop being hungry after 16 hour fast would you push ur fast longer or just stick to the 16:8 until ur used to it
  6. mindsanabolic

    Unanswered Will supplements stop working if i drink to much water

    do i cleanse it somehow before i drink it or just pee straight into my mouth
  7. mindsanabolic

    Unanswered Will supplements stop working if i drink to much water

    i probably drank like 8 liters in 4-5 hours actually i just started 16/8 fasting for the first time this week and i get very thirsty, i feel great though just peeing alot
  8. mindsanabolic

    Unanswered Will supplements stop working if i drink to much water

    guys, i just started IF 16/8 fasting and i take 10mg mk677, fat burner, arimistane and cissus in the morning i drink like 5-7 liters of waters the first 4-5hours of the day because im fasting will the mk677 etc flush out and not work because im drinking and peeing so much
  9. mindsanabolic

    Unanswered Will supplements stop working if i drink to much water

    guys, i just started IF 16/8 fasting and i take 10mg mk677, fat burner, arimistane and cissus in the morning i drink like 5-7 liters of waters the first 4-5hours of the day because im fasting will the mk677 etc flush out and not work because im drinking and peeing so much
  10. mindsanabolic

    Unanswered will supplements stop working if i drink to much water

    guys, i just started IF 16/8 fasting and i take 10mg mk677, fat burner, arimistane and cissus in the morning i drink like 5-7 liters of waters the first 4-5hours of the day because im fasting will the mk677 etc flush out and not work because im drinking and peeing so much
  11. mindsanabolic

    Unanswered Arimistane + DAA or Arimistane alone

    guys, i just started IF 16/8 fasting and i take 10mg mk677, fat burner, arimistane and cissus in the morning i drink like 5-7 liters of waters the first 4-5hours of the day because im fasting will the mk677 etc flush out and not work because im drinking and peeing so much
  12. mindsanabolic

    Unanswered Arimistane + DAA or Arimistane alone

    i remember when i used DAA my testicles grew and they started vibrating sometimes.. i will just run the arimistane alone though (i got itchy nipples aswell)
  13. mindsanabolic

    Unanswered Arimistane + DAA or Arimistane alone

    not for pct just a ¨natty cycle¨ i like to use arimistane when i cut but alot of people on this forum seems to hate DAA
  14. mindsanabolic

    Unanswered Arimistane + DAA or Arimistane alone

    Arimistane + DAA or Arimistane alone im cutting
  15. mindsanabolic

    Unanswered Arimistane + DAA or Arimistane alone

    Arimistane + DAA or Arimistane alone
  16. mindsanabolic

    Unanswered Arimistane + DAA or Arimistane alone

    Arimistane + DAA or Arimistane alone
  17. mindsanabolic

    Unanswered OG Erase pro + DAA or just Erase pro alone and no DAA (D-Aspartic acid)

    bump
  18. mindsanabolic

    Unanswered Arimistane experiences

    yea i am running arimistane + cissus atm the diffrence between arimistane or being completly natural is huge while cutting.. most people on this forum is just pampered with stronger supplements that supress natural testosterone
  19. mindsanabolic

    Unanswered Arimistane experiences

    i like arimistane when cutting, take some cissus with it
  20. mindsanabolic

    Unanswered OG Erase pro + DAA or just Erase pro alone and no DAA (D-Aspartic acid)

    hey, old threads telling me to do erase pro + daa, new threads telling me DAA potentially has some negative effects on muscle building/fat loss? what is ur opinion, what made people change their mind about the DAA? im cutting i have run it before many times
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