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  1. halljo

    How much milk thistle is too much?

    I tried to search for this but the search function keeps locking up the app. I was wondering what is a good dosage for milk thistle? Is there a "too much" window? I have read multiple articles and they all say something different... one says 200mg, another says anything more than 600mg a day is...
  2. halljo

    Unanswered Still good or questionable at best?

    If this doesn't belong in this section, please delete. I have a buddy who just found a few boxes of EPG's Tri•Methyl Extreme 3.15. They have been in a box in his closet for at least 4 to 6 years. Blister packs look perfect. I told him the actives in them are probably long gone. Still good...
  3. halljo

    GDF-8

    Has anyone ever used GDF-8? Looking for results, side effects, use/dosage, etc. Thanks in advance
  4. halljo

    Unanswered Pump question?

    I have read for years how bodybuilders have used (tadalafil), to get crazy pumps in the gym and even days after the workout. Anyone ever try it and if you did try it, was it solo or with your regular go to pump product/PWO? I just tried it, (tadalafil), yesterday and had a damn good pump, but...
  5. halljo

    Carb Flux (alternating)

    Has anyone ever tried Carb fluxing (alternating)? Example: Monday: no more than 50 grams of carbs Tuesday: 300 or more grams of carbs Wednesday: no more than 50 grams Thursday: 300 or more etc etc etc Just curious of results from doing this.
  6. halljo

    Hi-Tech Pharma: Pro IGF-1 Blood Tests @ 20mcg/day

    this... (damn phone)
  7. halljo

    Hi-Tech Pharma: Pro IGF-1 Blood Tests @ 20mcg/day

    Just curious how thos compares to injectable IGF-1? Does 20 mcg of injectable deliver the same IGF blood test results or less? Also, I may have missed it, but was this used every day, to include non workout days (if any)?
  8. halljo

    IGF-1 questions

    I am keeping an eye on Hi-Techs IGF... Just waiting on some reputable loggers to try it and see their thoughts/results. As for injectable IGF-1, I can never find any dosing info, based on weight of individual, etc etc etc. I have seen some stuff showing as little as 10mcgs to as high as...
  9. halljo

    IGF-1 questions

    Not sure if this is posted in the right section, if not, sorry. What is the benefits of IGF-1 usage? Negatives? What dosage is effective? I have read a lot of articles and comments about how great it is, then how bad it is, then how its only good for about 4 to 6 weeks then your body adapts to...
  10. halljo

    Indigo-3G question

    That is what I was thinking as well, but the wording threw me off. Thanks
  11. halljo

    Indigo-3G question

    Getting ready to run Indigo-3G and had a brainfart... It says, "On workout days, take the dose 30 minutes prior to starting workout supplementation". What do they mean by "prior to starting workout supplementation"... Prior to a pre-workout meal? Prior to taking Pump/Pre-workout? I have this...
  12. halljo

    Parsley for cutting? anyone ever used it

    Was curious if anyone ever tried Parsley supps to help with cutting? I hear its a good subcutaneous water shredder. Just curious
  13. halljo

    Noopept question

    Same here. Nothing! Was hoping for a little extra focus when in the gym but from 10 to 30mg, nada for me. Going to try 40 for the next few days, if nothing still, I'll have to try something else.
  14. halljo

    Cutting: Stopping real food carbs and going only with a "Cyclic Dextrin"

    Based on some of the articles I've read over the last year or so, It digests extremely fast, uptake is very fast... In my mind, if you use prior and after workouts (106 calories a dose, 26-29 grams of carbs), two workouts a day, it reduces calorie intake and still gives a quick carb style...
  15. halljo

    Cutting: Stopping real food carbs and going only with a "Cyclic Dextrin"

    If you are cutting for a show, what are your thoughts on cutting out all real food carbs and only taking in a cyclic dextrin as the carb source? Wondering if it will keep up energy and add to fat loss
  16. halljo

    First show prep

    I was wondering if it's necessary to stop taking creatine during a show prep (cut - 8 to 10 weeks)?
  17. halljo

    Noopept question

    Copy all. Thanks for the input. Appreciate it.
  18. halljo

    Noopept question

    Is there any issues taking Noopept with a preworkout? Looking for something to keep me focus in the gym and was wondering if stims counter or accentuate Noopept (Looking at SNS version - XT)?
  19. halljo

    HMB?

    Have any of you seen any measurable results from consistent use of HMB? I understand what HMB is suppossed to do, I just have no way to measure its results I guess. Just putting feelers out to see if it should remain a staple supp. Thanks
  20. halljo

    Looking for thoughts on this product

    Well, besides me missing that "name" in the ingredients... your responses are what I had expected. Never seen sandalwood extract in a formula before... but don't see anything that makes think this is worth a try. Especially since they use a Prop blend.
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