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  1. madds87

    Bean's 1st contest prep (Lecheek last 8 weeks)

    Bro!!! Nice your ahead of the clock it seems! Only 9 weeks out? Sick
  2. madds87

    How big can i get? Cycle log

    Try pinning like this: -freeze needles -heat liquid or shot, some people microwave before shooting -quad is best, measure out the length of index finger from base to tip. Measure that length from hip down, shoot there. You wont get any muscle soreness that will prevent you from working out. Just...
  3. madds87

    Madds87, Contest Prep for Coastal USA Bodybuilding August 17th!

    Ok this week at work has been a pain. I have not been able to work out maybe one day. Which is the workout that i posted up. If anything i will be able to catch up this weekend. I still have my major lifts to go.... back and legs.... i have some sweet video ideas.... if anything yall will see...
  4. madds87

    Madds87, Contest Prep for Coastal USA Bodybuilding August 17th!

    Thank you Andro Factory!
  5. madds87

    The Lean Gains / IF learning and Discussion Log

    What about a 6 hour on and a 6 hour off schedule? How eould somone follow this diet?
  6. madds87

    Gaming

    Thats awsome lol!!!
  7. madds87

    Any news on Lean-Cut?

    Awsome!!!!
  8. madds87

    ANDROFACTORY is looking for a rep, GFIH!!!!

    Yeah fellas. This is a sweet thing going on. And is a sweet chamce of being apart of something big. This company has great potential.
  9. madds87

    Any time line for AF Focus?

    Oooo oooo pick me pick me!!! I want some!!!
  10. madds87

    P-bold is almost out!

    Oooooo..... I think ill get a bottle before they leave....
  11. madds87

    Which ANDROFACTORY product are you most excited for?

    Muscle Up i have on my list too AF! Also P-Bold.... Before there out!
  12. madds87

    ANDRO FACTORY is seeking Bodybuilding pro

    Or if you want to do what i do. :) It is pretty cool to have your own bio on a website! ;)
  13. madds87

    Madds87, Contest Prep for Coastal USA Bodybuilding August 17th!

    Yeah Bulk Up seems real interesting. Im really interested to see how i feel since the pills have a type of cycle support in them.
  14. madds87

    Madds87, Contest Prep for Coastal USA Bodybuilding August 17th!

    Okay! Felt better today and did some chest and bis. Incline smith bench 10x10 Cable flys incline 3x15 Machine flys 3x10 Incline smith bench 4x2 heavy heavy 1 set of 20 then another of 50. Preacher curls 3x10 slow and contracting I discovered that if you tilt your elbows inward that you can...
  15. madds87

    Madds87, Contest Prep for Coastal USA Bodybuilding August 17th!

    Well then your good. All you need is time sir. It does dude. My inflammations in my large intestine isnt inflamed. The crohnes part is actually under remission. Just my stumach... its really acting weird lately... but im just upping my fiber and ill be good to go.
  16. madds87

    Article: Bizarre Diets That Work

    I hate seeing the advertisements for how much calories are in something... it doesnt matter how much... the main concern is what makes the 100 cals... 100 cals in fat and carbs is totally different from 100 cals in proteins... this is dumb.... i think am puts these ads on here just to aggravate...
  17. madds87

    Madds87, Contest Prep for Coastal USA Bodybuilding August 17th!

    Hey guys. I hate to say this at the beginning of my log, but i was all nauseous again today.... i was going to work out but could not seem to get over the feeling. Hopefully ill be good tomorrow. I took all day drinking ginger ale, eating crackers and drinking water. I prob ate 2000 cal in...
  18. madds87

    Article: Bizarre Diets That Work

    Once again.... Why I do not buy mens health.... America is so ignorant that they would believe one of these diets and follow it.
  19. madds87

    Madds87, Contest Prep for Coastal USA Bodybuilding August 17th!

    Haha abs for an ab. Lol
  20. madds87

    Madds87, Contest Prep for Coastal USA Bodybuilding August 17th!

    Theres tom tom!!!! Ok everyone introducing big dog himself, tomahawk!!!! My goal will be to move weight like tom does.... jk... i dont wanna die... ;)
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