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Help with workout
Goin on a cycle In a few weeks on havoc just wondering what's a good workout to do on cycle ATM it is mon: chest shoulders tri. Tues:back bi s and abs wed: legs/calves. Thurs: chest tris abs Friday : back bi s calves Weekend rest/ cardio is this ok any ideas what I should change .. I'm new to...- Sambo_808
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- Replies: 2
- Forum: Training Forum
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Workout
Goin on a cycle In a few weeks on havoc just wondering what's a good workout to do on cycle ATM it is mon: chest shoulders tri. Tues:back bi s and abs wed: legs/calves. Thurs: chest tris abs Friday : back bi s calves Weekend rest/ cardio is this ok any ideas what I should change .. I'm new to...- Sambo_808
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- Replies: 0
- Forum: General Chat