Sambo_808
New member
Goin on a cycle In a few weeks on havoc just wondering what's a good workout to do on cycle ATM it is mon: chest shoulders tri. Tues:back bi s and abs wed: legs/calves. Thurs: chest tris abs Friday : back bi s calves Weekend rest/ cardio is this ok any ideas what I should change .. I'm new to this site hope you guys can help