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  1. BeastFitness

    HIGHLY BRANCHED CYCLIC DEXTRIN (HBCD)

    ***HIGHLY BRANCHED CYCLIC DEXTRIN (HBCD)*** Although intra-workout nutrition (carbohydrates in particular) have been around forever, HBCD along with Karbolyn, Waxy Maize, and pure Dextrose powder continue to be brought up with the question of "which carbohydrate is most optimal to take during a...
  2. BeastFitness

    Caffeine Can Restore Insulin Sensitivity

    ***Caffeine Can Restore Insulin Sensitivity*** We all know the traditional benefits of caffeine as a stimulant (which many take pre workout as a means to increase energy), but the benefits of caffeine go FAR beyond just a stimulant. Looking through the research, we've seen caffeine (in certain...
  3. BeastFitness

    Cardarine (GW-501516)

    ***GW-501516 (Cardarine)*** As requested by someone on my FaceBook page, I wanted to talk a little more about GW-501516 (Cardarine.) Cardarine is a Peroxisome proliferator-activated receptor delta agonist. When looking at a few rat studies, we see the binding of Cardarine to PPARO which...
  4. BeastFitness

    MK677

    MK677 I've had requests to begin doing some breakdowns of some various peptides/secretagogue and since MK677 seems to be very popular right now, we'll begin with that! MK677 is an orally administrated growth hormone secretagogue (a substance that chemically signals for the pituitary gland to...
  5. BeastFitness

    Green Tea Catechins (EGCG) and Somatostatin Inhibition

    ***Green Tea Catechins (EGCG)*** One of my favorite supplements just because it has so MANY tremendous benefits not only from an ergogenic standpoint, but also from an overall health standpoint. EGCGs are: -aid in liver protection -aid in lipid oxidation -aid in blood vessel health...
  6. BeastFitness

    ARTIFICIAL SWEETENERS

    ARTIFICIAL SWEETENERS People either love them or hate them…but once you begin to read the ingredients lists of many foods/supplements, you'll find some kind of artificial sweetener in most. Non-Nutritive Sweeteners (NNSs), offer no nutritional benefit but can serve a purpose. The biggest one...
  7. BeastFitness

    1,3-Dimethylamylamine

    ***1,3-Dimethylamylamine*** 1,3-DMAA is a neural stimulant. If you look at its structure (7 carbon, aliphitic amine), its very similar to ephedrine which causes a quick increase in energy as a neurological stimulant. As this structure is so similar to amphetamines, IT WILL MAKE YOU TEST...
  8. BeastFitness

    Clomiphene citrate is safe and effective for long-term management of hypogonadism

    Clomiphene citrate is safe and effective for long-term management of hypogonadism. OBJECTIVE: To assess the efficacy and safety of long-term clomiphene citrate (CC) therapy in symptomatic patients with hypogonadism (HG). PATIENTS AND METHODS: Serum T, oestradiol and luteinizing hormone (LH)...
  9. BeastFitness

    read rules

    mod edit: no dnp talk.
  10. BeastFitness

    Gymnema Sylvestra as a GDA

    ***Gymnema Sylvestra as a Glucose Disposal Agent (GDA)*** Gymnema has been a go to glucose disposal agent for myself for some time, especially after seeing how it kept my blood glucose lower than many other GDAs on the market. Gymnema works by slowing the transport of glucose from the...
  11. BeastFitness

    Cissus quadrangularis

    Cissus quadrangularis In terms of promoting bone growth rates and as an aid for overall joint/bone health, cissus is easily one of my favorites to utilize! If your training as hard as you should be day in and day out, obviously overtime your joints are going to have stress. Supplementing with...
  12. BeastFitness

    Estrogen and its Role in Inflammation

    ESTROGEN Whether your a male or female with a pursuit in physique and performance enhancement, you need to understand every hormone involved in the process. Below is a link with the full text available discussing estrogen and its role in inflammation. I would advise everyone to give this a...
  13. BeastFitness

    Agmatine

    AGMATINE Agmatine is one of my personal favorite peri-workout nitric oxide "pump focused" ingredients that I utilize in combination with other nutrient facilitators and performance enhancers. Agmatine is a metabolite of L-Arginine and provides much more than clear ergogenic effects. Agmatine...
  14. BeastFitness

    Citrus Bergamot

    Citrus Bergamot How come no one really talks about citrus bergamot? In terms of supplements to aid healthy in cholesterol levels, there aren't many things I would implement within myself or a clients protocol (citrus bergamot obviously being one I'd chose.) Citrus bergamot has statin like...
  15. BeastFitness

    Lower Hematocrit with Grapefruit

    "Ingestion of grapefruit lowers elevated hematocrits in human subjects." This study was based on in vitro observations that naringin isolated from grapefruit induced red cell aggregation and evidence that clumped red cells are removed from the circulation by phagocytosis. The effect on...
  16. BeastFitness

    Benefits of Fish Oil

    Fish Oil Invalid Link Removed Fish oil is without a doubt one of the few supplements that I recommend for almost 99% of people. Fish oil is composed of omega 3 fatty acids (eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). Here's a few reasons why you want to supplement with fish...
  17. BeastFitness

    CJC-1295 Growth Factor Secretion Study

    Prolonged Stimulation of Growth Hormone (GH) and Insulin-Like Growth Factor I Secretion by CJC-1295, a Long-Acting Analog of GH-Releasing Hormone, in Healthy Adults Context: Therapeutic use of GHRH to enhance GH secretion is limited by its short duration of action. Objective: The objective of...
  18. BeastFitness

    Why Eat Egg Yolks

    Why Eat Egg Yolks After my recent YouTube video where I discuss about eating for your specific purpose of hypertrophy, lipolysis, health, and performance, I've had many different questions…all with the same theme…"why do you eat this?" If your a client of mine, you'll know everything I do has a...
  19. BeastFitness

    Yohimbine for Fat Loss

    Yohimbine is a tremendous fat-burning compounds and stimulant that works by increasing adrenaline levels in the body, as well as inhibiting a regulatory process in fat cells, which normally suppresses fat burning. Its typical practice to utilize it fasted as its effects are partially negated by...
  20. BeastFitness

    Mechanisms of Muscle Hypertrophy and Their Application

    THE MECHANISMS OF MUSCLE HYPERTROPHY AND THEIR APPLICATION TO RESISTANCE TRAINING The quest to increase lean body mass is widely pursued by those who lift weights. Research is lacking, however, as to the best approach for maximizing exercise-induced muscle growth. Bodybuilders generally train...
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