After doing all my research I decided to go with the LG science Cutting Andro kit to hit my goals.
Background: Been lifting since I was 15 fully committed at 17. I am now 27. Have only done natty cycles and one PH cycle 5 years ago. Never off counter.
Current Stats: 210 lbs 5'8 21% bf.
Goals...
So here is the deal. Ive been off AM for about a year but my training hasn't slipped. I've kept it all natural using some thermos here and there( alphamine, norcodrene, oxy elite) but that's about it. My last PH cycle was a little over 2 years ago. Diet and program is always in check but for the...
Ok Today makes 6 months that I have been out of the gym. No excuses! I can blame work but thats a kitty cop out. I've gained 25lbs of pure jello and its time to make it disappear! Need advice on what supplements I can stack to get me to my goals. Here is my training and diet for the next 90...
Meal timing? I was thinking a 20 min run upon waking up my question is would it be smart to drink a whey protein shake before the run or go completely empty stomach?
Look for some advice on this one guys. My goal is to Lean down from 17%bf to about 13% with this stack. Currently i'm 5'9 195 lbs. Looking to do a four to six week stack of this but looking to see whats the best dosage plan for it. any experience? I'll also be logging this stack as well.
Anyone else tried this stuff? I think its relatively new but i've drank one before my work out for the past week and i've noticed increased endurance and some initial strength. Not sure if its just from the caffeine jolt. It seems great though. It has 15g of protein about 8g carbs and no sugar...
ok. This will be my first log so forgive me if I leave anything out. I'm going to be doing an 8 week run and throwing in oxyelite for the last 4 weeks to trim down. Currently I'm 5'9 205 28% bf
Goals:
190
16% bf
I'm starting Monday and will be Lifting 5 days with two days rest.
I'll be...
Hey guys I'm looking for some advice on what's the best ph I can take to gain maybe 5 lbs of lean muscle but
Osy to cut and harden up. Im currently at 24% bf and wana get down to about the 15% mark? Thanks
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