I have the Lgd on my hands of Olympus labs but i am confused about the dosage. I have read 4mg for 6-8 weeks and also 8mg for 6 weeks. I do not understand how 8mg will benefit me more.
Also what surplus is needed? 500 calories or more?
I was looking to these supplements and i saw they both have research backing them up. But they are not really known like forskolin and arachidonic acid. I would like your opinion.
THE ERGOGENIC EFFECTS OF EURYCOMA LONGIFOLIA JACK: A PILOT STUDY S. Hamzah, A. Yusof.
Examining The Effect Of...
I am aware that even the most "innocent" sarms like mk2866 need a proper PCT but i was wondering about getting a Sarm that does not require a pct. I have heard about:
SR9009
GW 501516
YK
Mk-677
LGD4033
Can you explain to me the benefits, when it is best to use (bulking or cutting season) and...
Arimistane (Androsta-3,5-diene-7,17-dione) is a metabolite of 7-Keto DHEA. It may be a silly question but i would like to know. Is 7-keto DHEA the same as Androst-3,5-dien-7,17-dione(Arimistane)?
1. Which protocol is better if you had only one bottle? (first cycle)
20mg for 12 weeks OR 25mg for 9 weeks OR 20mg for 4weeks stop x3 OR 25mg for 4weeks stop x2
2. Is it really necessary to go for a PCT? This may be a question after the first one is answered i guess but anyways.
3. What is...
Hello, i would like to ask about my first cycle. I am thinking running an 8 week cycle with 20mg of Ostarine. But i have several questions:
1. What caloric surplus should i have?
2. A natural testosterone booster is ok for a PCT for example DAA for how long and what dosage?
3. Will i keep the...
Hello i would like to ask how taking ara can affect the training volume for people who train with higher frequency 2 times per week each muscle group. I know ara causes inflammation and i feel more sore now with the same volume i was doing so should i decrease my training volume or i should...
Hello everyone as the title says i would like to know when to take those two supplements.
I know for ara that you should take it fasted or 45 min pre workout. I fast in the morning usually for many hours but i am training in the evening with a pre workout meal. Should i take it in the morning...
My questions are:
I know a cycle for ara is 50 workouts/days but how much is the break between the cycles?
1.5 grams 30 min pre workout or when starting the workout?
50mg of Forskolin pre workout 30min or when starting the workout?
How long can be one cycle?
Should i run phosphatidic acid with...
Ok so i am pretty confused. I know epicatechin is a good ingredient and it is found in many products like Folidrone. I am looking to buy it in "bulk" but here in my country i can only find Green tea extract, lecithin which contains phosphatidic acid and phosphatidylcholine. So which one of these...
First of all i want to thank everyone in this forum cause every single question i have it is being answered with scientific proof, sincerity and respect. Now my new question that came up is which is my way to go so i can fall asleep faster. My goal is faster way not quality of sleep etc. I want...
Hey everyone. As you can see from the title i had an incident with yohimbe bark. I took this for the yohimbine in it of course since it was cheaper to yohimbine hcl.Even though it does not say it is standardized, i have read all yohimbe bark supplements have around 2-3% of yohimbine in them...
Hey everyone i am interested in buying pure forskolin but before i was read to do my order i searched a bit its effects with testosterone. It seems it raises cAMP (no idea what this is). Anyway and this somehow may lead to gyno and i am concerned because i already have gyno... Will this make it...
Hey everyone as you see from the title i am looking for the best thermogenic/lipotropic supplement. I do not care about energy benefits or appetite suppression. What i am seeking is the best one that will help me at my caloric deficit. I am also thinking pure yohimbine hcl... Thank you!
Hello everyone as you see from the title i am about to buy one of these products and i need your help to choose. I am a student and finance is not great to buy both of them. I will running whichever product while lean bulking, meaning i am looking for a product that will maximaze lean mass and...
Hello new member here =D as you can see from the title i really have no idea what to choose. Now the details. I can only buy one (student in university problems). I am gonna run whichever while lean bulking(i am thinking 300 calorie surplus). I am looking for lean mass and strength gains. But...
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