Hello all, Been away from this board and lifting for many years. I used to live in the gym and being a hard gainer have tried most every supplement known to man, and found little benefit from the majority. I am 56 now and 4 months ago dedicated myself to getting back in shape...my goal currently...
Considering using Ostarine while on a cut in a few months to try and preserve muscle. How low of a dose can you go for 8 weeks to preserve muscle and not have shut down? 5mg?
First, a thanks in advance to anyone who can give me guidance with cutting and NOT losing muscle. My background...I am the classic ectomorph...putting on muscle is extremely hard for me...in high school I wrestled at 105 with a walking around weight of about 110...at my same height today of...
Hello all, I used to be a hardcore gym rat (and a member here at AM) for many many years, but circumstances had me stop lifting 7 years ago...just started back 6 months ago as I got sick of the fat I have accumulated on my stomach and loss of all my muscles. Anyways so far so good...have gained...
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