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  1. Should I get a second opinion?

    Been wanting to get my T checked for a while; have all the symptoms of low T. Noticeable Muscle and strength loss, yet spare tire didnt budge. Same kind of workouts that worked for me up until about 2 years ago are no longer effective (mostly Wendler), and as stated, strength going the other...

  2. ALRI Humapro - Apple Cider

    Thanks to the guys at ALRI for hooking me up with a tub of apple cider flavored HumaPro to try out! I'm really liking it so far. I can't say whether or not I have positive effects yet, but I can say that it helps to fill a couple of holes in my nutrition. I'm often not all that hungry until...

  3. Sup3r PCT - Epistane PCT

    What are your thoughts on OL Sup3r PCT? I'm about to finish up an Epistane/Trest cycle. I'll be running Tamox (nolva) and have Sup3r PCT on hand, but have read mixed reviews. Would CEL M-Test be a better option? I was also thinking I'd pick up some IL Invictus. Anything else to help keep...

  4. Doc visit

    Been having some GI issues lately and decided to get checked out at the doc. He asked me about my diet, and i told him i tried to take in a lot of protein, and was supplementing protein shakes here and there. His response: "why?" I told him because i work out and lift weights and needed it to...

  5. Mind and Muscle Mass Stack log (sponsored)

    Huge THANKS to the guys at Mind and Muscle for choosing me to log this stack. It's been a rough 3 months with the holidays, a move and a newborn at the house. Lifting and nutrition have taken a back seat to other things for a while, but I'm ready to get back to it. Hoping this Mass Stack can...

  6. What's your current Post Workout meal?

    Things have changed so much since I began seriously lifting and paying attention to my nutrition about 12 years ago. I've tried all the PWO carbs over the years (malto, dextrose, waxy maize etc) both mixed with my protein and consumed separately/prior to the protein. I've tried ground oats and...

  7. DMZ cycle questions

    How's it going guys. I'm looking at running a 6 week DMZ cycle along with either Dermacrine or Trest. If I take advantage of the Dermacrine/Endosurge bundle sale going on, what would be the best way to incorporate into the cycle? During or PCT? Will the Trest help to minimize water retention...

  8. Super Mandro lethargy

    So this past Monday was the beginning of week 3 on the Supermandro/Andro the Giant stack - 1 cap 3x/day each. The first two weeks were fine. I woke up Monday feeling like I got hit by a bus though. This morning makes 3 days in a row that I just did not want to get out of bed, and have had...

  9. Test Base with SARMS

    I was looking at running an LGD/MK-677 cycle. A lot of people experience lethargy, and it is suggested to use a test base. I've seen the same compounds called different things depending on the supplement. Is Epiandrosterone a good test base? I was looking at picking up Primeval Lab's Epi-GH...

  10. Wife is pregnant! Input/Suggestions needed!

    So we recently found out we will be having a little one running around here in about 8 months. My wife isn't really a newbie to lifting, but I wouldn't say she's an expert either. I've helped her some over the last couple of years and created some plans for her. She's familiar with all of...

  11. Getting Psyched - Sponsored

    Alright, this is my first log. I want to thank Iron Champ for sending me a bottle of Psyched to try out. It's been over a year since I purchased a preworkout supplement, as the last few that I have tried seemed to make little to no difference to me. Just seemed like a waste of money. So I...

  12. CNS and CBL - Quest bars?

    Are quest bars ok during the no/low carb days of CNS and CBL?

  13. Anyone have digestion problems with PES Select protein?

    So I started consuming PES Select Protein a couple of weeks ago. Ever since, I get cramps an hour or two later, kinda gassy, and I find myself rushing to the bathroom, and in order to spare the details, I'll just say it isn't pretty. Or fun. And this happens more than once/day after only 1...

  14. Whole Wheat Bread / Tortillas

    I was wondering what the general consensus was on 100% whole wheat bread and whole wheat tortillas as part of daily carb intake. I like to make a giant bowl of turkey chili at the beginning of the week and slap some on some wheat tortillas for dinner a couple nights a week. Also, does anybody...

  15. Which PH causes the least amount of shutdown?

    Looking to take something during the winter that causes the least amount of shutdown. Or something I can take along with a PH to minimize the effect, like an AI. Suggestions?

  16. Question for those with experience with 5/3/1

    So I started 5/3/1 for the second time this week. (Completed 4-5 cycles about 2 years ago) My question is, on your final sets, how many reps are you guys getting? For bench on the 5 and 3 rep workouts, I did 12-13 reps. Isn't this a little high, being that this is supposed to be a...

  17. Something like Diesel Test Hardcore?

    I'm coming off an Epi cycle, about to start my clomid. Is there something out there that is like Diesel Test Hardcore for a test booster / AI? Do you guys have any other recommendations for a good test booster/AI combo?

  18. Question about IF diet

    I'm using the time between lunch and dinner as my 8 hour window to eat. I was wondering if I could drink coffee with a little bit of half n half in the mornings. Will this throw off the fast?

  19. Question about an Epi clone

    So I came across a product from Vital Labs called Epi 2a3a. It claims to be an Epistane clone, and has great reviews, but the actual chemical makeup listed on the bottle and all the websites isn't the same as supps like Havoc or the original Epistane. The first part of it is the same, but the...

  20. BCAA/EAA Mix?

    Are there any good BCAA/EAA mix supplements out there? I went to make my usual custom mix on True Nutrition and realized that it is no longer possible thanks to new FDA regulation. Thank GOD we have regulations to save the stupid people from themselves... Anyway, I am aware of Humagro. Are...
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