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  1. AutoKal47

    6-Chloro?

    I was about to start my 2nd Epi cycle and I ran into a product called Tren Six, a combo of "tren" as Estra -4,9,11-Triene-3,17 Dione and this other compound which I never heard about 6-chloro-androst-4-ene-17b-ol-3-one apparently commonly known as "six" I know about tren but I don't know...
  2. AutoKal47

    1st Epi run, I see results but I don't feel it

    Hey guys, quick question for those who are more familiar and have more experience with Epi. I'm in the middle of my 4th week, it's my very first cycle/ph, I started at 20mg, then went up to 30 then 40mg. First thing I wanna say is f#ck being natural, my traps and shoulders literally *popped* at...
  3. AutoKal47

    Bloods: test levels

    Got new bloods S-LH 1.47 (mUI/ml) range 1.24 - 8.62 S-FSH 2.68 (mUI/ml) range 1.27 - 19.26 Prolactin 127.01 (uIU/ml) range 55.93 - 278.18 Total Testosterone 2.21 (ng/ml) range 1.75 - 7.81 my previous bloods gave me a...
  4. AutoKal47

    Big problem: unable to train light

    So I finally went too far with my training and pulled? tore? some muscle on the left side of my back 4 days ago while doing - go figure - one of my fav exercise which was DB rows. For those who don't know me my training intensity could be described as something between war torture and masochism...
  5. AutoKal47

    Formeron & RS Transderm/Dermacrine: solo or stacked?

    Hey guys, i've been trying to gather as much info as I can on these two products but i can't make up my mind so I could use some feedback from someone who used them Originally I was about to run Dermacrine/RS Transderm but I read some people reports water retention and that is def something I...
  6. AutoKal47

    Deadlift: lats, shoulders and traps interaction

    Sooooo, when you perform deadlift what muscles you focus on/voluntarily activate? I'm specifically talking about the relation between lats, traps and shoulders because while flickering around with different grip width and forms I noticed I have two ways of doing it, obviously similar but...
  7. AutoKal47

    BB Squat + 20lbs: wtf?! plyos or no shoes?

    So, I've had this great strength increase this past month and half, I didn't change anything in my diet or supplement, I just trained as hard as I can and well, I think I just got better, more efficient, my drive is up to the roof because i keep adding size while keeping my BF as is.. long...
  8. AutoKal47

    Inflammation, agmatine and muscle growth

    So, I've been taking 1gr of agmatine a day for the last 10/15 days (don't remember) because I had 50gr of it sitting here for the longest time, I didn't wanna toss it.. Since the stuff makes me sleepy I've been dosing it 500mg first thing in the morning (enough coffee gets rid of the sleepiness...
  9. AutoKal47

    AAv2 before and after pics!

    So I've been helping out a friend of mine that was about to do her first show, she was already in great shape and everything and she knows how to diet and train already, I just throw in there some advice and a couple of bottles of Invalid Link Removed since I had some in here (and more coming in...
  10. AutoKal47

    Another anti-supplement amendment?

    Is Invalid Link Removed old news? Invalid Link Removed
  11. AutoKal47

    3yo world's stronger boy, muscles 40% larger

    Very interesting documentary in several parts on this 3yo boy with crazy muscles and strength http://www.youtube.com/watch?v=CDllYLasHxU&feature=re sults_main&playnext=1&list=PL6 A3D1FB64153A903
  12. AutoKal47

    DB chest press: Help me analyze this..

    Ok guys, some time ago I switched my main chest exercise from BB flat bench to DB, due to me being having long a## arms and (as the famous Dorian Yates article said) BB flat bench ain't doing much for my chest. Inclined is already much better, but is the BB vs BD the real deal, DB presses just...
  13. AutoKal47

    Leaning out, not cracked out: annihilate your bodyfat!

    I'm writing this hoping it'll be useful for you guys if you want to lean out, lose some BF and keep it that way. As some of you know I'm all about condition, I like to keep BF really low all year round while adding lean mass, and we all know it ain't an easy task, so, here some tips from my...
  14. AutoKal47

    You know what? F#ck carbs!

    Half rant, half relief today I made a decision, the kind of decision you never look back and question: I am *done* with carbs! I'm done with carbs, refeeds, carb-up, carb cycling, or whatever other protocol you can think about that involves eating carbs. I've tried everything, you name it, I...
  15. AutoKal47

    Supplements your pet ingested by mistake

    I know I'm not alone in this :D You fill your pill box and either you drop the whole thing or some pills just fall and your pet - always in the kitchen and "in the way" - gets his paws/mouth on them before you have the time to even bend over.. I have a cat, and here's the list of supps he...
  16. AutoKal47

    AutoKal47 everyday spicy chicken - if you don't have time like me..

    More than a taste-oriented recipe this is my fast and easy "technique" to prepare and cook my everyday chicken, since I have *very* lil time to actually prepare my food always ending up eating my first meal around 11/11.30pm I enjoy cooking when I have time (usually my refeed) but that happens...
  17. AutoKal47

    ** AutoKal47 with EBF: GTFIH! **

    Here we go fellas, My first official thread as EBF rep! I can't even begin to tell you how happy I am to start this experience, this is the first time for me as a rep and the fact that I'm doing it with my favorite supplement company is pretty damn cool! I feel very lucky that I've been picked...
  18. AutoKal47

    What sups you used to take religiously ...

    ..then you stopped and noticed no difference? I recently cleaned out old bottles and half-way-thru forgotten sups, and I realized I still have half Kg of creapure that has been sitting there for month, I use to take it religiously, first 6gr a day, then 3gr, then I started to forget to take it...
  19. AutoKal47

    Stiff legged deadlift: locked knees or not?

    I've never had probs with stiff leg dl, actually i like that exercise a lot, and I can even use some weight on it, and because of that I recently started to question whether or not you should actually lock your knees when doing it or not I read around but opinions are like 50%, some says stiff...
  20. AutoKal47

    I think I like ALA better than Na-Rala

    I'm just curious if anyone else experienced this: for the past months I've been using Na-Rala caps for my refeed along with my Recompadrol, all good up until the past two weeks when I switched to regular ALA (bulk powder), and that's when I noticed the difference, difference in favor to regular...
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