AutoKal47
AK DoubleWide 47
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I've never had probs with stiff leg dl, actually i like that exercise a lot,
and I can even use some weight on it, and because of that I recently started
to question whether or not you should actually lock your knees when doing it or not
I read around but opinions are like 50%, some says stiff leg should be slightly bent knees,
and straight leg instead should be locked..
Name aside, I'm interested in knowing if doing it with locked knees can be dangerous or not
opinions?
and I can even use some weight on it, and because of that I recently started
to question whether or not you should actually lock your knees when doing it or not
I read around but opinions are like 50%, some says stiff leg should be slightly bent knees,
and straight leg instead should be locked..
Name aside, I'm interested in knowing if doing it with locked knees can be dangerous or not
opinions?