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  1. Omega battle

    What would be the difference in dosage of krill oil and a regular omega 3 supplement be for them to have equal effects? Krill oil is more expensive but if you only have to take a 1/3 of the dose it would actually be cheaper.

  2. Tight traps

    I have tight but weak traps. Every time I work delts it seems my traps also get sore. How do I isolate my delts? Also if I try to strengthen my traps they will hurt a lot and it doesn't feel like a muscle soreness, my neck hurts and sometimes I get headaches. Could I have cervical disk problems?

  3. Shoulders

    My shoulders crack a lot during lateral raises. What could be the cause?

  4. Dairy to almond

    I drink A LOT of dairy milk and was thinking about switching to almond milk. I know it doesn't taste as good but I was just wondering if anyone has gone from a dairy addict to almond, how easy was it, and has your health changed? Do you feel better in any way?

  5. What the health!

    Has anyone watched the movie "what the health" on Netflix? My girl was watching it, when I woke up I was hearing all these studies about how animal products cause cancer and are so bad that people shouldn't consume them at all and move to a plant based diet which will reverse everything. I...

  6. Rotators

    Hey everyone! I've been battling forward shoulders and it's easy to notice my internally rotated hands. So I thought I should exercise my back and external rotators to fix it. So that's what I did and I didn't see any results except of course my back got bigger. But then I figured out that lats...

  7. USA WTB HYDRO3

    Anybody have sealed Hydro3 for sale? Shoot me a message.

  8. Hitech Stims

    Which of Hitech Pharma's stim caps are the best? Best Effect and cost. Or is there a good lower cost alternative? I just want a good stim that I could just take a pill pre workout.

  9. Hormones

    I've never had my hormones checked and I know doctors don't check everything so what is everything that I need to tell my doctor to have tested? And what do I need to say to my doc so that my insurance will pay for it?

  10. Goin for 3 hours

    3 hour sex is fine but it gets exhausting sometimes. Is there a reason why it takes me so long to ejaculate? It feels great and we're always trying new things so it doesn't get boring at all. Could this be a sign of low testosterone? Can I take any supplements to maybe quicken things up? Haha

  11. Lipids

    Hey guys! What are proven supplements to decrease triglycerides and LDL and will increase HDL? And what doses should be taken?

  12. First Andro Cycle

    I want to get your guys' opinion on this stack. My goal is to lose fat and gain strength. 50 day cycle in increments of 10 days 11 kt 125/250/250/375/500 4 andro 110/220/220/220/220 Epi andro 250/500/500/750/1000 ar1macare 4 caps/day NOW super odorless garlic 2 pills/day (use during pct also)...

  13. Best PCT for HPTA recovery

    If money is not an issue, what is the best proven PCT? Best serm? Best ai? Best test booster? Best natural anabolic? Which is the best of these to stack in a PCT? What dose? How many days should each be used?

  14. Increase DHT with nicotine

    Invalid Link Removed I have heard of nicotine gum being used pre workout as a stimulant, but has anybody heard of using it to increase DHT levels?

  15. Closed?

    ....

  16. True Nutrition

    Has anyone ever used the "Build your own blend" on this True Nutrition? I thought this was a good idea, they have good choices to add and I don't think it is much more expensive than other powders. Does anyone know if they are legit? How good are the flavors?

  17. Which is better

    IFN KNO3 contains 120 capsules for $22 150mg KNO3 per cap OL HYDRO3 contains 240 capsules for $35 75mg KNO3 and 250mg Glycerol per cap What dose of KNO3 should be used pre workout? Total amount of KNO3 in each is the same. Is the $13 worth the extra glycerol? Or should I just get the IFN and...

  18. Glycerol Monostearate Dose

    What dose of Glycerol Monostearate are you guys taking pre workout? Does anyone know a good place to buy the bulk powder?

  19. Processed Meat Causing Cancer

    Can processed meat really cause cancer? Isn't most meat processed? How do we get away from processed meat? Kill the cow ourselves?

  20. Vasodilation

    Is nitric oxide the only chemical that directly influences vasodilation? Are there any other mechanisms that may influence vasodilation?
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