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  1. Strongman Ian

    USSC 2014 Liberty Classic

    Brief trailer for an upcoming documentary style video from the Liberty Classic that took place on July 5th Invalid Link Removed
  2. Strongman Ian

    Highland Games seminar with Steve Pulcinella

    That's right, THE Steve Pulcinella. Highland Games champion, WSM competitor, and owner of Ironsport gym. Link to the entry form below. Learn the ropes of Highland training from the master himself. Invalid Link Removed
  3. Strongman Ian

    Quest for a second state championship

    I won the 2013 Maryland's Strongest Man title last November for the 200 class, and now I'm shooting for Pennsylvania this September. I have long arms so my overhead isn't great, but it helps with deadlift, farmers, and stones. Here's my current stats. I'll update them as I progress. Max...
  4. Strongman Ian

    Cab backloading

    Carb backloading I've had excellent success with carb backloading, but I don't know of many strength athletes that do it. I didn't start it for aesthetic purposes, and that's still not why I do it. My contests don't involve me prancing around on stage in a speedo. However, when you drop weight...
  5. Strongman Ian

    Strongman event training

    Invalid Link Removed I'm actually having to do another contest now, but critiquing is welcome.
  6. Strongman Ian

    ESM deadlift challenge

    Who's going to pull the biggest weight at this years ESM? My money is on Benedikt. He's just a freak deadlifter.
  7. Strongman Ian

    Best creatine/fish oil?

    Pretty much the only supplements I take. Everything else is just bull**** marketing. Sorry, it's the truth. Pretty sure Louis Cyr didn't chug some red, artificial sweetener infused concoction pre workout. I digress, anyone else take these two? If so, what's your brand and why?
  8. Strongman Ian

    The greatest Strongman of all time???

    I've posted this topic on a few other forums. Fun to get a discussion like this going. I personally feel like if you took the number of victories in ALL contests, not just WSM, and world records held, you'd be hard pressed to NOT say Zydrunas Savickas wasn't the best. Thoughts?
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