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  1. -MVP-

    Getting past the fear of going to the gym

    I do have bad anxiety man. Honestly.
  2. -MVP-

    Getting past the fear of going to the gym

    So I’ve always been a super backward, shy person. I have two gym memberships: Planet Fitness and Anytime Fitness. I use planet for tanning and anytime for weights. I go to the gym before work usually around 4:30am. I’m in the habit now that if there’s anyone in there I just drive on by. Has...
  3. -MVP-

    Disappearing to rebuild

    So as you guys have seen from my posts before I’ve had a pretty rough year. It was around this time last year I had found out my wife had been cheating on me and my divorce started. This week, her and the man she cheated with are at the beach with my kids…. About a month or two ago I was...
  4. -MVP-

    Ashwagandha

    Not sure what you mean here. Care to explain?
  5. -MVP-

    Weight loss time frame

    I know people have their issues with IF, but it’s a lot of how I’ve jump started a 52 lb weight loss thus far. I know 2 lbs per week is pretty typical for healthy weight loss but considering my lack of activity and fast food diet, I figure the first month or so I could probably see a 3 lb per...
  6. -MVP-

    XI-KT

    How does this stuff compare to something like Epistane?
  7. -MVP-

    XI-KT

    I'm interested in trying this. So from what I'm reading you apply it on your skin? Is it like Epistane where you'd need a PCT after running it? What type of results did you get?
  8. -MVP-

    DB Bench Press

    So I finally got my ducks in a row to get back in the gym full-time and yesterday started with some DB bench presses. The issue I had was that it felt like my anterior delts were fatiguing before my chest was. Today, my anterior delts are hit with DOMS and my chest not so much. I know DOMS is...
  9. -MVP-

    Does having a gun and a ccw give us a false sense of security?

    I think it depends on the person carrying. A gun is useless if you don't know how to use it or when to use it more importantly. I've carried a gun with me since I was 21 years old and I have never pulled it on anyone. Just because you get into an argument or even a heated one doesn't mean you...
  10. -MVP-

    Training specifically for hypertrophy

    Certainly wouldn't hurt me to do a little bit of it even in rotation since I'm training to drop nearly 50 pounds in the near future.
  11. -MVP-

    Relationship advice

    I do not take offense at all to your posts or anyone elses in this thread. Sometimes we all need to face the reality of the truth. If someone would rather comfort you with nice words and a lie they're doing you no favors.
  12. -MVP-

    Relationship advice

    My ex-wife and I started out as best friends. She was 14 and I was 16 when we first were introduced. By the time we were of legal age we were dating seriously. I wanted to take things slow but her coming out of a bad childhood and an abusive household she wanted marriage. I think she wanted...
  13. -MVP-

    Training specifically for hypertrophy

    Right now I'm looking at implementing battle ropes and hill springs. HIIT style cardio for 15-20 minutes in the mornings. You think a lot similar to me. I loved DC Style training when I was first introduced to it. I also hear the same thing about the pull variations that you speak of. The...
  14. -MVP-

    Relationship advice

    I wanted to be the person she wanted to spend her life with. I'm not dating as a hobby in my 30s... I wanted to give her something that no one else wanted to so that she would stay. I've only told you guys the end of my marriage. The beginning of it we were both assholes to each other. I was...
  15. -MVP-

    Relationship advice

    This may be what I need to do because I have a very bad addiction to Pepsi/Mountain Dew. I almost drink it constantly.
  16. -MVP-

    Relationship advice

    I think she was using me financially but she also gave me this big story on how she never thought she would have a man to love her son and provide for them both. She told me she never felt like she would ever have that life. I stepped in and gave her that life not only because I felt she...
  17. -MVP-

    Relationship advice

    No today's not my birthday lol I'm just saying I'm 32 years old at the moment. I still have somewhat a bulky build it's just I have a lot of fat around the lower stomach and under my chin and around my face. I'm changing workout styles to more higher rep/less rest times and focusing more on...
  18. -MVP-

    Relationship advice

    When I got married I was about 5'8" 190 lbs pretty solid. I had just joined the Army... when I got divorced I was 5'8" 300 lbs and had severe OSA, hypertension, tachycardia, high cholesterol, wore a 40 in the waist for blue jeans. I'm down to 248 lbs at the moment but I'd like to see 200 lbs...
  19. -MVP-

    Relationship advice

    Lol so I logged back on here and I saw that there were responses to this post and I have a huge update. So I cut this woman completely out of my life. I haven't spoken to her in nearly two months and she is blocked on literally everything. I entered a new relationship with a woman that I...
  20. -MVP-

    Epistane cycle first time

    Thanks for your response. Link me to your store.
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