Yes split the dose up. In fact dont be afraid to do 2 am and 2 pm. the Formeron will go fast...youll need another bottle but the results will be light years better.
Apply to upper chest, neck, delts. Try to use your wrists and not hands.
Yes you can also use a fat burner.
Apply to upper chest, neck, delts. Try to use your wrists and not hands.
Yes you can also use a fat burner.