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  • I am new to this, so you might hae to be patient with some of my questions. I just started taking The One 3weeks ago. I didnt lose or gain any weight, but have gotten stronger and alittle bit more lean.So I guess i would double my results on the second half of this cycle.I dont know. Can someone educate me a little more about TO. Thanks
    Hello Shottablank,

    Welcome to AM!

    Please take some time to check out our uniques feature here at Anabolicminds! Create your profile, track your diet and workout, join a group, or just graph your overall progress! Thanks for joining AM and enjoy your stay!
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