Recent content by wannapumphard

  1. is it effective to take?

    thanks everyone for your responses

  2. is it effective to take?

    thx for the suggestions i will make the necessary changes

  3. is it effective to take?

    im new to this stuff so im just gonna ask is it effective to take creatine, whey, and casien and a weightr gainer all at the same time? im trying to put on some lean muscle and lose some body fat in the tummy, tone up all in one. im currently 6-0, 185lbs 27yrs old. any suggestions on what i...

  4. halo test25

    have you tried already? just curious, what was it like, they make it sound soo good, like one bottle and your tick' in a snap any other suggestions since were on the ph topic? relatively safe alternatives?

  5. halo test25

    anyone use powerlabs- halotest25? what can i expect as far as gains? how about sideeffects? info says sideffects are minimal but they recommend a postcycle to wein off testo drop want to try for a cycle or so but want to keep far from putting by body, specifically you know what into a coma im...

  6. recover pro/ L-glutamine POWDERS

    anyone have any ideas what type of results to expect from taking a whey protein daily, along with L_glutamine powder and following up with revover pro? i doing a p90 routine daily, along with lifting too. trying to gain lean muscle.

  7. anyone ever feel needles in neck an shoulders from JACKED!!

    has anyone else here felt needles or spines in their neck, shoulders or anywhere else after taking jacked? its weird but like 15-20 min after drinking it i feel the rush then the needles. its cool and creepy at the same time.

  8. amino acids

    thx for all your responses

  9. xtend

    anyone use anything other than xtend for your bcaa supp. just tryn to see what else is good that others use. any suggestions?

  10. amino acids

    thx for giving me some ideas as to what options are out there

  11. amino acids

    what should i be looking for in a good amino acid supp. i was told pills for aint too good, i was leaning toward getting a powder form. any suggestions? im only taking a protein now but would like to work into a stack in the near future.

  12. amino acids

    thx sanchez

  13. amino acids

    ive been reading different things about amino acids and could use some advice, what is the best option for just an all_around good amino supplement i'm not sure, things like: amino phase prototype216, or just like bullet proof type of powder, or like the one that has a 12 hour release what...

  14. taking creatine along with whey protein

    thx bro for your awsome suggestions!!

  15. taking creatine along with whey protein

    what is considered and who makes a good post workout shake? is 5grams like a max for daily intake? with too much creatine not being good? is whey a good protein shake or do you suggest another type of protein? anything else helpful i should know to complete this starting...
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