I am 5'7"ish (I like to think 5'8") What is the ideal weight for a physique show? I was looking at it looks like 170 is heavy. I am 167 now, and it may be a mental thing but to go below 160 is terrifying! However, if I was ripped at 161 I would not complain.
I am 43, natural, diet and cardio...
Wow! Thanks for such great responses gentlemen. What is the best way to control Estrogen levels? AND, by lowering Estrogen, isn't that raising the Testosterone level? Or am I mistaken?
Tongkat ali? Now I am confused. :/
Hey guys, my dad just started TRT and his doctor is less than stellar when it comes to knowledge. He is on 200 Mg cyp weekly. I suggested he takes HCG with it to improve results. He does not care about shutdown (as far as fertility) but I seem to think the HCG will help his results. The Dr says...
Just curious, was it hard to find a good TRT DR? I would not mind going that route but wonder if they see a guy with a little muscle he may get suspicious.
Hey guys, long time. I used to post a LONG time ago under a different name, but can't log into that account. Anyways.
A buddy of mine is doing a show, he's 8 weeks out. I want to train like I am doing the show as well, but have no plans to compete. I just want to see if I can get show ready...
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