Smont's latest activity
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Smont replied to the thread Options for 7keto transdermal.What do you get from this stuff? It's one of those things I've been looking at for a very long time in various forms between oral, transdermal and injectable, I'm always looking at it but I've... -
Smont replied to the thread When to start GH?.I'm curious, do you get blood work after PCT? I'm wondering what your numbers come back at given that you're in your late 50s. Also, I don't know how much free time you have and if it's even...
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Smont replied to the thread Need help with my diet and estimating my current body fat %.No I think it's just a young kid who jumped the gun and got on gear way too early. I'm a strength and conditioning coach for youth athletes and I get 15 year old kids who walk up to me and start...
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Smont replied to the thread Journey of a newbie lifter.I've got some constructive criticism, but first I wanted to say good job on losing over 50 pounds!. I wanted to say that you want to make smaller jumps in calories, don't go from 1900-2000...
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Looks like you had a good feast there.😜
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You earned that one with the Trapbar 😆
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Smont replied to the thread We cuttin now ✂️.Probably should have took progress pics before this meal. I didn't eat all day so I went overboard on dinner
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Smont replied to the thread We cuttin now ✂️.Definitely, and I made a mistake on the numbers, on the way back down it was 305x5, 255x10, 205x15 and 155x20
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Smont replied to the thread We cuttin now ✂️.My workout is very sub par weights and not exciting at the moment, but I did hit a good hard finisher with a trap bar deadlift death set lol. 2 ppl assisting putting on a plate for me. Every five...
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We all went to the Yoga pants thread.
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Formestane is unfortunately a scheduled anabolic steroid now so I dont think so. Would be great though right. But what if there was something of similar or better potency? ;)
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Anabolic Pre Performance
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Smont reacted to Halfnattyman44's post in the thread Mega-Dosing Creatine -Anyone taking or have used 10g or more of creatine a day? with
Like.
I have heard that at those doses it's better for mental clarity/cognition. I don't notice much difference there, but there's also studies around sleep deprivation and high dose creatine. I feel... -
Smont replied to the thread Mega-Dosing Creatine -Anyone taking or have used 10g or more of creatine a day?.I take 10-20gm a day. The reason I take 20 is because of the brain health stuff, I don't notice much if any difference tho. Creatine is super cheap and it seems like on paper higher doses offer...
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Smont replied to the thread Front loading npp with deca.Im with you, I believe a front load is just wasting gear Your hammering the dose up front and it doesn't matter how much you take because your not gaining more then a lb of quality weight per...
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Smont replied to the thread How Much Protein Do You Really Need for Muscle Growth?.Necessary but depending on your goals. If I. Just maintaining, I could probably eat 150gm a day and do just fine. But if in trying to put on 10lbs of quality size, 150gm probably won't cut it
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Smont replied to the thread We cuttin now ✂️.Took yesterday off from lifting, I did some light bag work in the morning and a 2 mile walk before dinner tho. All my aches and pains feel....... Gone today, my shoulders are tight, my lower...
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No doubt; I got the measure of your tastes enough by now. The Aldi Benton’s Key Lime sandwich cookies are basically double stuffed Oreos and the flavor are EXCELLENT. The Orange Creamsicle are...
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Smont replied to the thread We cuttin now ✂️.I gotta stay away from that right now lol!!!
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Smont replied to the thread First Cycle...LFG **Last Post w/Pics**.That's a spam bot pushing his gear source. He/it has multiple profiles ☝️
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Smont replied to the thread FIRST CYCLE (test only).These are spam bots. There's multiple accounts ending in 007 or 008 pushing there gear source
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I have the deca saved up from the doctor so that's the main reason. That and I have never tried npp but I love deca. I'm pinning every day anyway so I wasn't worried about the frequency. Ill give...
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Smont replied to the thread We cuttin now ✂️.Last week I ate 13 breakfast sausages while I was cooking dinner. I literally just snacked on breakfast sausages for like an hour straight 😂
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Smont replied to the thread We cuttin now ✂️.Sounds like my kind of meal!
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My first meal on Saturdays when I break keto & start reloading is typically about 1,400-2,000 calories of predominantly carbohydrates. This week was a 2k kind of morning - my wife took a look at...
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Smont replied to the thread Shree Venkatesh - Trebol 100 color check (Dark Amber/Orange?).I'm assuming it's veterinary grade? Because as far as I know there's nowhere in the world that produces pharmaceutical trenbolone for human use. I've never had vet grade tren, maybe that's the...
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Smont replied to the thread We cuttin now ✂️.Second dinner is an every night occurrence for me lol. Actually because I often miss one of my meals during the day I have to have second and third dinner 😂 😂 😂. My girl thinks it is completely...
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Smont replied to the thread We cuttin now ✂️.I ended up eating about 3/4 of it and I had the last little bit of leftover corned beef and cabbage with eggs this morning
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Smont replied to the thread Front loading npp with deca.I would just run the NPP, you really only need to pin it two or three times a week. It's half life is about 3 days. If you really did want to front load the way you're saying ideally you would...
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Smont replied to the thread We cuttin now ✂️.I didn't eat all of that lol. But it is three servings
