Shadowblaze's latest activity
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Shadowblaze replied to the thread The Maximus Pact.For me I was just hoping that muscle memory would kick in and I’d progress faster. But it’s like I’m making the gains for the first time. -
what do you consider progress? Right now I touch heavy-ish weights in that 90%+ zone occasionally just as a little confidence builder/maintenance until I run another strength cycle but when I ran...
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Shadowblaze replied to the thread The Maximus Pact.Day 131: I had another lift where the progress wasn’t quite as good as I’d hoped but that’s all good. I think it’s because my gallbladder has been flaring up and I’ve been losing weight because...
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That's the good stuff right there!!!
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Shadowblaze replied to the thread The Maximus Pact.Yeah man it’s been great. We were just talking after church for like 4 hours, not even doing anything just talking outside the whole time
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Sounds perfect 👌
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Shadowblaze replied to the thread The Maximus Pact.Great bro, thanks for asking. We went mini golfing and then went on a walk after
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SNS has both a cardiovascular support and cholesterol support that both help.
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Shadowblaze replied to the thread The Maximus Pact.Day 130: I was feeling weak both yesterday and today so today I just reduced my volume on the cardio and sprints but kept the rest the same. It was pretty good. I got a date later so wish me luck.
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Shadowblaze replied to the thread The Maximus Pact.Day 129: I felt pretty weak today, I’m not sure why honestly. But otherwise it was a good lift.
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Warmup Incline LISS 20 min DB curls 10 x 30, 35 SS with DB rows 15 x 45, 60 BB rows 15 x 135, 155 Lat pull downs 15 x 144, 160 Pullups 3 x 8 x +25 (Didn't have it today) Finisher Incline...
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Shadowblaze reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Like.
Yeah, it is hard to keep your head up during pitfalls, but if you are taking 2 steps forward and one back you are making great progress and honestly, I am sure it feels that way but is probably... -
Shadowblaze replied to the thread The Maximus Pact.Day 128: It was a good leg day again, it feels nice being back and I’ve been grinding cardio a lot. Which is also great. Still working through anxiety along with fixing some relationships in my...
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Shadowblaze reacted to Dustin07's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
my dude this is real life 100% and its not bad! many many many times in my life I've quoted that phrase and almost every time I say it out of frustration but honestly where you are 10 years from...
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Shadowblaze replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..Thank you man. It’s weird because in my head I know that but when it’s played out it’s difficult to realize it. As well as its often sub conscious, I’m only 20 years old and have so much ahead of...
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we are wrapping up the nastiest part of pollen season here, my buddy calls it a giant tree orgy. the yellow pollen gets over EVERYTHING and can be a PITA to clean lol. I'm one of those that never...
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Shadowblaze reacted to Dustin07's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
this is the kinda thing I want @Shadowblaze to see. took me a long time to understand the ebbs and flows of life, moods, stress, cns fatigue and everything. I think it started to click for me...
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You're riding that perfect surf wave right now broski- enjoy it! When things break you down just remember this experience and how with a little recovery and giving yourself grace it only took a...
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It's pretty on the trees but look like a packing peanuts explosion on the ground. LOL
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Shadowblaze replied to the thread The Maximus Pact.Thanks bro!
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Day 47 Morning weight 163 Pretty happy with my squats today. I will definitely test my 3 rep max again at the end of the formeron, 3AD run.
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looking jacked man keep it up 💪🏼
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Shadowblaze replied to the thread The Maximus Pact.Day 127: I had a good upper day and did 30 mins of cardio after. My upper body was insanely sore today but I still trained nonetheless. Since I was so sore I only matched my last bench press set...
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Shadowblaze replied to the thread The Maximus Pact.Thanks for all the encouragement guys! It truly means so much.
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I once got into an disagreement with the trainers during my L2 certification (the very people who could fail me) cause they were going over programming and they had like 5 hard shoulder WOD days...
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Yes, still consistently working the same movement, but not the same exact form of it. As long as the programmer was good and kept things balanced across the week progress was going to be made, but...
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I stepped away for a bit, and looks like you added some mass. I hope your lower back is behaving for you with the shorter ROM. Keep it up man, regardless of all the noise, and quick changes you...
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there's that brief period in the beginning of a new program where its sorta nice to put things on cruise control and just "follow the programming" without having to over think dynamic training...
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lookin jacked 🔥 🤘
