Recent content by Sambo_808

  1. Help with workout

    Well I found it effective but I think I have reached my goal naturally .. So do you think I need to fit shoulders and legs I'n twice I do want to gain more siZe on my legs .. How do you think i should adjust my workout to get max out of my first cycle..

  2. Help with workout

    Goin on a cycle In a few weeks on havoc just wondering what's a good workout to do on cycle ATM it is mon: chest shoulders tri. Tues:back bi s and abs wed: legs/calves. Thurs: chest tris abs Friday : back bi s calves Weekend rest/ cardio is this ok any ideas what I should change .. I'm new to...

  3. Workout

    Goin on a cycle In a few weeks on havoc just wondering what's a good workout to do on cycle ATM it is mon: chest shoulders tri. Tues:back bi s and abs wed: legs/calves. Thurs: chest tris abs Friday : back bi s calves Weekend rest/ cardio is this ok any ideas what I should change .. I'm new to...
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