Just first wanted to thank everyone for all their help since I started playing competitive racquetball again, between my training and help here with different things I can take its made a world of difference and have won a bunch of big tournaments
I have a bottle of APS creatine nitrate I got...
Thank you so much for all the replies,I really appreciate it. Learning a lot on how to use supplements with my racquetball training and eating.
My next question is
I have been on erase and anabeta for almost a month....after the 30 days can I stop the anabeta and keep taking the erase for 30...
Hello,I started taking anabeta/erase again a few weeks ago and I am trying to time everything cause I have a big racquetball tournament coming up at the end of May and if I keep taking it now it will be 10-11 weeks on it by that time.
Is it ok to take it for 10-11 weeks then take a month or 2...
I figured if I started now I would be done feb 12th which is right as my tournaments were starting....maybe a non stim for the next 2 months before I start up again?
Scott
Is there is a good pre workout I could use for those few weeks starting in february that does not have stimulants that works good for energy, focus etc? before I start white flood again?
Thanks! Scott
I was wondering....I just started taking white flood today for my racquetball training.. I took 1 scoop in maybe 16-18 ounces of water and started drinking it on the way to the club and basically drank it through my workout.
I dont have any tournaments now until first weekend of february but...
If I took igf-2 and erase till the end of the year, could I then take anabeta in January??
Trying to time when I take things for when my racquetball tournaments are and when I have more time for weight lifting and getting into shape
Thanks!!
Scott
Thank you...That is what I was wondering, bothers my stomach when I take it all at once but no issues when I sip it throughout the day..wasnt sure if I was getting the same benefits from it over drinking it all at once.
Scott
Is there any difference nutritional wise? I know both ways it gets into your system but is it better to get into your system all at once or spread throughout the day for its effects to work.
Scott
I just found a tub of capsules from serious nutrition solutions..maybe 30 or 40 left....anyone know if I opened them and put in the drink if they would have a nasty taste???
Scott
For my racquetball training I am taking 2 16 oz bottles of xtend, I drink a half of one on the way to my gym(3 scoops as recommended by someone here and I put 1 scoop of creatine in it) then I drink the rest of the bottle during my training and another 3 scoops in a bottle after my training.
I...
Do you know of anywhere that I can get a sample to try? would hate to spend $50 or so with shipping and not like it...I checked nutra planet and they didnt have any.
Guessing that GNC does not carry this? I know they carry samples of a lot of their powders.
Scott
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