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  1. Cycling creatine nitrate?

    Just first wanted to thank everyone for all their help since I started playing competitive racquetball again, between my training and help here with different things I can take its made a world of difference and have won a bunch of big tournaments I have a bottle of APS creatine nitrate I got...

  2. Intimidate/DAA in between anabeta/erase stack?

    Thank you so much for all the replies,I really appreciate it. Learning a lot on how to use supplements with my racquetball training and eating. My next question is I have been on erase and anabeta for almost a month....after the 30 days can I stop the anabeta and keep taking the erase for 30...

  3. Intimidate/DAA in between anabeta/erase stack?

    Hello,I was just wondering if I could use intimidate or DAA after an 8 week erase/anabeta stack or should they be used at the same time? Thanks! Scott

  4. Anabeta/Erase dosing schedule question

    Hello,I started taking anabeta/erase again a few weeks ago and I am trying to time everything cause I have a big racquetball tournament coming up at the end of May and if I keep taking it now it will be 10-11 weeks on it by that time. Is it ok to take it for 10-11 weeks then take a month or 2...

  5. White Flood cycling???

    I figured if I started now I would be done feb 12th which is right as my tournaments were starting....maybe a non stim for the next 2 months before I start up again? Scott

  6. White Flood cycling???

    Is there is a good pre workout I could use for those few weeks starting in february that does not have stimulants that works good for energy, focus etc? before I start white flood again? Thanks! Scott

  7. White Flood cycling???

    I was wondering....I just started taking white flood today for my racquetball training.. I took 1 scoop in maybe 16-18 ounces of water and started drinking it on the way to the club and basically drank it through my workout. I dont have any tournaments now until first weekend of february but...

  8. Stacking and cycling question

    Thank you very much! I appreciate the help! Scott

  9. Stacking and cycling question

    If I took igf-2 and erase till the end of the year, could I then take anabeta in January?? Trying to time when I take things for when my racquetball tournaments are and when I have more time for weight lifting and getting into shape Thanks!! Scott

  10. Sipping protein shakes/shots vs chugging it?

    Thank you...That is what I was wondering, bothers my stomach when I take it all at once but no issues when I sip it throughout the day..wasnt sure if I was getting the same benefits from it over drinking it all at once. Scott

  11. Sipping protein shakes/shots vs chugging it?

    Is there any difference nutritional wise? I know both ways it gets into your system but is it better to get into your system all at once or spread throughout the day for its effects to work. Scott

  12. Does beta alanine powder have flavor??

    Someone said that PrImordials was nasty tasting so I was wondering if these caps were nasty tasting also?? sheesh

  13. Does beta alanine powder have flavor??

    I just found a tub of capsules from serious nutrition solutions..maybe 30 or 40 left....anyone know if I opened them and put in the drink if they would have a nasty taste??? Scott

  14. Does beta alanine powder have flavor??

    For my racquetball training I am taking 2 16 oz bottles of xtend, I drink a half of one on the way to my gym(3 scoops as recommended by someone here and I put 1 scoop of creatine in it) then I drink the rest of the bottle during my training and another 3 scoops in a bottle after my training. I...

  15. Protein shakes that taste more like juice than a shake?

    Do you know of anywhere that I can get a sample to try? would hate to spend $50 or so with shipping and not like it...I checked nutra planet and they didnt have any. Guessing that GNC does not carry this? I know they carry samples of a lot of their powders. Scott

  16. Protein shakes that taste more like juice than a shake?

    I will definitely take a look into that, is it thick? I use regular polar springs water bottles and keep refilling them. Have problems getting anything that is thick down(that is why I like xtend so much) I tried protein shots but they did a number on my stomach. Looking for something I can...

  17. Protein shakes that taste more like juice than a shake?

    I just started taking xtend for my racquetball training and I love how it tastes, tastes just like like lemonade...I take 3 scoops as recommended by someone here and I add my creatine to it and it tastes amazing. Is there a protein out there that tastes more like a juice than a thick shake...

  18. BCAA on days off? and a few other questions!

    The club I do my racquetball training at just had a SUBWAY open last thursday.....thinking that might be good to get subs..always wanted to try their new yogurt parfait also! Scott

  19. BCAA on days off? and a few other questions!

    I have a lot of problem getting the food and protein I need every day....always out and going with 3 dogs,2 kids and my own training and work. I tried a bunch of sports bars from our grocery store but everyone I tried were not very good. Dont like protein shakes either,tried a ton. Scott

  20. BCAA on days off? and a few other questions!

    Great thank you! Will increase to 3 on monday when I am at the gym..I just put it in a little water bottle...lemonade is an ok flavor...a little gritty but no problem to drink. Can it be taken in the place of gatorade when I am at tournaments and drunk a few times a day? I just saw the new...
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