Recent content by robinarora

  1. Fat loss

    Does low carb and low fat diet stops losing body fat

  2. Fat loss platue

    Does very low fat and low carbs diet can stop body fat loss

  3. Fat loss platue

    My age is 26, height is 168 cm, I was73.5 kg 2 months back with 22.8@ body fat them it drop to 69 with 16.8 , great result but I 8VEJhgwV8VEJhgwVp N Hmm. SS. gn

  4. Fat loss platue

    Y body weight was 69.5 kg with 16.8% body fat but now it's 68 with 18.1 % , don't know what this happening , I wana drop to 12% but my weight is going down but not body fat. Inspire of proper workout and diet

  5. How much body fat i got

    I am going to gym from last 2 years , bulked first but then lost 10 kg but unfortunate I lost muscle mass bcoz of very calories and carbs , I am thinking to drop body fat to 12% then try 10 sets of 10 reps to bulk up again

  6. How much body fat i got

    Drop to 21.8% to 20.1% body fat, going gud

  7. How much body fat i got

    I am 20.8% now checked yesterday

  8. Please critique and review my cut!

    Do strength training and cardio on alternative days mon to sat, sun off, eat oats or muesli in the morning and thn lean protein after every three hours and have calories under or around 2000 calories, eat lots of veggies

  9. Fat loss

    God has given us life without clothes but it's us who choose to wear clothes

  10. Sleep

    Any suggestions for better sleep

  11. How much body fat i got

    I m doing training can do 100 kg squat, 1rep of 130 deadlift and 80 kg chest press. But now I m doing more HIIT

  12. How much body fat i got

    Plaz chk my pic and could h Plz guess my body fat

  13. Fat loss

    Is it cardio and strentg training on alternative days is fine to lloss body fat

  14. fat loss help

    Is it cardio and strength training on alternative days is fine to loss body fat

  15. fat loss help

    Wants to add muscle eventually but thinking to drop fat first
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