I'm in a couple benchpress groups on FB out of morbid curiosity and it always blows my mind to see the wildest, craziest, nastiest, shoulder shattering form used by absolute monsters of men...
I can maintain muscle pretty well by just keeping my carbs high.....when finances got SUPER tight...i could barely afford meat and kept carbs high. I maintained muscle
Ask 10 people you'll get 10 different answers, from my personal experience, you don't need much to get by, but if your goal is to be big muscular and lean, a gram per pound of body weight or...
Haha that’s awesome though! Not everyone has that bond!
Yes! Exactly! I miss being stronger but man it’s nice to not have to tug at my clothes to “cover” my fat rolls! [emoji23]
I am the same as you and your husband here, lol. When my wife tells me she's heavy I'm like well, I guess I'm into heavy now. She she leans up, I'm like wow I like skinny girls. When she had her...
Thank you! I’m torn, on one hand I like being this lean…but 2 reasons really - I want more muscle and fullness especially in my glutes haha and the other is my husband, although he loves me all...
You've done fantastic work. Why do you want to put on weight? It seems like you are in the sweet spot for maintenance now! But as we all know... paging dr Kleen... Dr Kleen @MrKleen73
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