Recent content by Prince

  1. Prince

    🔥IronMag Labs 30% Off Easter Sale🐣🐰

    🛒👉https://www.ironmaglabs.com 🛒👉https://www.ironmaglabs.com
  2. Prince

    Cotton vs. Nylon vs. Leather Lifting Strap: Which is Better?

    You’re not alone if you’ve got strong lats and glutes but find your grip strength holding you back in the gym. The good news is that there’s scientific backing for the benefits of lifting straps to enhance grip recovery and maintain strength. In addition to that, when paired with a weightlifting...
  3. Prince

    Do Hormone Therapy Treatments Truly Help Men?

    Hormone Replacement Therapy (HRT) is pushing boundaries and redefining its usage. Today, more and more men seem to be doing hormone therapy treatments for various benefits. Clinics are prescribing it to men as well as family doctors who also specialize in the area. For men who have lower levels...
  4. Prince

    6 Benefits of Bar Muscle Ups

    While it might seem easy to watch an Instagram video, stroll into the gym, and effortlessly execute bar muscle ups, the reality is quite difficult. Sure, there are individuals with the strength and coordination to pull off a bar muscle up casually, but for many, it’s a challenging combination of...
  5. Prince

    Why Are Elbow Sleeves So Popular for Training?

    Have you ever spotted athletes rocking elbow sleeves during intense basketball games, tennis matches, or powerlifting events on TV? Wondering what the fuss is all about? Well, these sleeves aren’t just a fashion statement — they’re a game-changer. Elbow compression sleeves aren’t just a trend...
  6. Prince

    Stagnant Workouts: The Importance of Variations in Your Workout

    Sticking to a routine in your fitness regimens is common, but variations in your workout hold equal importance. A recent PLOS One study explored exercise variations’ impact on strength, muscle thickness, and motivation in experienced resistance-trained men. Social media discussions on this topic...
  7. Prince

    What is the Coffee and Lemon Diet?

    The latest social media trend, #LemonCoffee, has people mixing lemon and coffee for a supposedly sour concoction with reported weight loss benefits. Many are calling it the coffee and lemon diet. Are they nuts? Quite possibly. But TikTok users are showcasing their experiences, often with “before...
  8. Prince

    5 Overhead Press Variations to Utilize Next Shoulder Day

    When it comes to shoulder exercises, there are many options that can be both a blessing and a challenge. Amidst these options, the overhead press stands out as a quintessential and highly effective method for fostering lean muscle mass and enhancing strength. The overhead press is a great...
  9. Prince

    5 Amazing Benefits of Power Cleans

    Power cleans are a highly impactful exercise to consider incorporating into your training regimen, effectively engaging various muscles throughout your body. However, executing it can prove more challenging than it appears, and employing improper techniques may result in injuries and unnecessary...
  10. Prince

    5 Things You Should Know About Hip Circle Bands

    If you’re a dude reading this, you may already be turned off by the title of this article. But that said, you, of all people, should pay attention because women have already figured out the importance of hip circle bands. Your glutes, often underestimated, play a crucial role beyond just...
  11. Prince

    💊KSM-66 Max (ashwagandha) by IronMag Labs

    👉https://www.ironmaglabs.com/product/ksm-66-max/ Recovery and Anabolic Growth Complex† ✔️ Male & Female Friendly ✔️ Supports Recovery and Anabolism† ✔️ Supports Natural Testosterone Levels† ✔️ Helps Promote Endurance, Strength & Muscle Mass† ✔️ Supports Memory and Cognitive Function† ✔️ Helps...
  12. Prince

    5 Best Quads Exercises for Strength and Size

    Leg day — the ultimate divider between procrastination and passion. Bodybuilders and fitness enthusiasts have a love/hate relationship with leg day. Regardless of your feelings toward sculpting those quads, you’re undoubtedly chasing results if you invest your mindset into leg day and specific...
  13. Prince

    James Hollingshead – Working Class Bodybuilder

    When I saw the footage of British bodybuilder James Hollingshead training with the one and only Branch Warren for GASP I have to admit I did an instant doubletake. I was a huge fan back in the day of Branch and Johnny Jackson when they were both with Muscletech and were hitting it hard. They...
  14. Prince

    Greg Doucette This Has Gone Too Far...

    Greg Doucette and I have gone back and forth for a while and I am hoping this video will be the last personal video I have to make on this because this has gone too far and it has to come to an end before things get worse. This is the inside story.
  15. Prince

    Tren Twins Call Greg Doucette a Liar?

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