Recent content by phunkyb

  1. phunkyb

    *FREE I-FORCE PRODUCT FOR THE WINNER :p!

    167.8 Good luck!
  2. phunkyb

    StimX Sample Blow-Out!!!

    Would love to try it out. Looking for a new stim to try after the holidays to continue my pre-spring cut.
  3. phunkyb

    Fat Burner for Women

    I would say any fat burners that work for men will work for women. My favs have been clenbutrex, oxy elite pro and currently I am taking Lipo 6. I agree with everything Rosie has said but I will add that the main reason I take fat burners is for appetite suppression. I don't really care if they...
  4. phunkyb

    Foods that contain zero carbs (or a low amount)

    For a low carb yogurt switch to greek yogurt - much lower in carb and a great protein source. The brand I buy has 10g carbs per serving and 23 g protein. Mixed in with my shakes it is awesome!
  5. phunkyb

    Cottage Cheese Lasagna

    This sounds kind of complicated but it is really easy to make. If you have a dorm kitchen you should try it out.
  6. phunkyb

    Cottage Cheese Lasagna

    I saw it mentioned on the cottage cheese thread so I had to post this recipe. Here it is: 1 lb 97% fat free ground beef 1 12 oz can diced tomatoes 1/2 c water 1 clove garlic 2 tsp dried whole Italian herb seasoning 1 8 oz package whole wheat lasagna noodles 1 10 oz package frozen spinach 1 c...
  7. phunkyb

    Yummy High Protein Chili - Super Lean

    Ingredients: 1 large white onion 1 green bell pepper 1 can of garbanzo beans 1 can of black beans 1 24oz can diced tomatoes 1 tbsp olive oil 2 lbs 97% fat free ground beef chili powder curry powder cumin black pepper sea salt Brown the ground beef in a large stock pot. When beef is cooked...
  8. phunkyb

    Can't friggin sleep

    I agree with all the advice listed so far and I think I have tried almost every supp and prescription listed on here, too. I agree with JCunningham's list that includes 5-HTP and Valerian Root. I used 5-HTP this summer to get off my prescription anti-depressant and I slept like a baby when I was...
  9. phunkyb

    PhunkyB's Phytoserms-347 Log (Female)

    Not really feeling anything yet. Took today off (had a migraine last night - boo!). Hitting it hard tomorrow. Combing arms and abs and then some cardio! Yeah and no BC for me. Looking forward to increased aggression and libido! ;)
  10. phunkyb

    PhunkyB's Phytoserms-347 Log (Female)

    Hello Everyone, Welcome to my first log!!! I started with phytoserm 3 days ago and will be taking one cap daily first thing in the morning which for me is pre-work out. I'm looking to gain some strength, have increased energy and aggression, and develop more lean muscle. I'm adding phyto...
  11. phunkyb

    Hello. I'm new.

    Hey Jemini - just wanted to share my recent experience. I have been doing heavy resistance training (ie lifting enough weight to where I am failing on my last set) for about 2 months now. I add in cardio about three days a week (20 - 30 minutes on eliptical) always after I lift. In this time I...
  12. phunkyb

    my girlfriends protein farts are horrid what do i do

    I know there are no "magical" solution - hence the quotation marks Thanks for the advice. Lots of people keep suggesting digestive enzymes. Where can I get more info?
  13. phunkyb

    my girlfriends protein farts are horrid what do i do

    I feel that since this thread is about me I should weigh in... Yes, Schwell does fart and his are rancid, too. He doesn seem to think so... His S*** don't stink! ;) I do appreciate all the advice here though. I think part of the problem is just diet adjustment and maybe I should try another...
  14. phunkyb

    schwellingtons ride with SARM s1!

    son of a bish im logged in on my gf account lol
  15. phunkyb

    schwellingtons ride with SARM s1!

    okay bout to pin 250mcg ghrp-6 i will be adding in cjc1295 DAC shortly probably goin to do 2 months of this total should melt the fat away i can afford real hgh come jan butttttt does anyone know if this is really needed with these two combos
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