I cant tell you how many nights we stayed up all night playing goldeneye and perfect dark. fav trick was the knife or sedative after I shot you so you respawn all messed up lol
And if I may .... I just got home from landing a job that I Really wanted, because I'll be working with a Long time friend, and his wife. And it comes with a sign on Bonus. ... And just for...
Squats
5 x 150, 170
3 x 205
3 x 240, 275
5 x 310
BBB
5 x 10 x 175
Notes
No jokers taken. Even though I felt like I put it all out there, maybe 1RIR, after a couple minutes I definitely felt...
A lot of that extra work you like to put in, like Jokers etc., I believe that mindset can be traced back to your Xfit days. After all that’s the mindset to go balls to the walls and hold nothing...
Congrats on an awesome performance and man you look like a brick shithouse filled back out while that lean. I was picturing your old physique back early on the boards to now... Just unreal...
Thank you! And same to everyone for all the kind words and support.
Glad you brought up the halo: I think 30mg worked a lot better for me than 20mg to help put me in the right zone. Gave me that...
First off congrats on a great weekend to both of you. Sounds like a near perfect weekend for both of you minus a single bench. You should be incredibly proud of that squat and the mental component...
83lbs to do 1,642 @220. Which sounds like a lot, but imagine training at maintenance now and actually just not getting injured to even string together several months of good work. It could have...
Hell yeah, man. How far does that put you off the ultimate goal of an elite total if you shoot for it at 220?
Any chance you think you could reasonably take the weight down to 205-210 over the...
Man, what an accomplishment! That is f-ing awesome! Meet PR’s, DOT PR is just absolutely amazing. Great work on your prep and great work on taking the chance you did on your last squat. That...
Man I knew you were going to blast some new PRs, and not only did you obliterate your previous PRs you get Best Lifter and one of your most complete meets ever. And I love hearing about your...
I think if you compiled your lifting career up until now with training, injuries, successes and struggles, you could write a really great book. That was pure joy to read man, honestly phenomenal...
Someone made a really cool video of all my lifts from this meet edited together, but they put my name on it & it’s public on YT, so I don’t want to post that publicly - PM me if any of you guys...
Alright, on to the meet! As posted, I won Best Untested Male Lifter, so you all know it went great already 🏆🔥✊
Woke up Saturday weighing 220.2lbs at 6am:
Went to the strongman show to handle...
I mean I think you should feel relatively confident you can get it. Maybe something like 75% or so. I don't think you should be breaking the bank trying a rep you feel you won't get just to grind...
Got it, understood, aligning more thought into gameplan. I definitely get pacing, I think thats a reason I did well competing in xfit style events with 7 min wods when the guy next to blows past...
Man that is so awesome…you guys are a family of Champions. You’re wife is so impressive…first she takes second in the event a couple weeks ago and then to turn around and put in this first place...
In High School I had an Odyssey 2 (by Magnavox).
It was fun, but we used it up (until the controllers broke), and packed it up.
I never got a system after that, but years later, when my nephew...
I think they will start one back up in October. You do not have to follow their training plans, it is just a suggestion. They offer 3 or 4 plans based on goals, fat loss plan, muscle building...
thats a great collection. there is a "video game museum" at the Tacoma Mall. its basically a store for video games, posters, etc but behind glass they have the OG machines. a couple years ago for...
my co-worker just informed me that he has my N64 from my childhood. that would be a 30 year old machine, and all the old games, including Perfect Dark and Goldeneye.... apparently my little...
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