MrKleen73's latest activity
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Thanks man I appreciate it. It's still the mental game to go in after all this time and keep pushing for something new but I remember a while back when Kleen was hitting 315 x 5 and it's always... -
Nope! [emoji1787] Might haul dads old Kubota out here. I go back and forth between the effort of hauling his (1hr) vs renting ($650/weekend) vs buying a brand new one with trencher on it then...
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Looks awesome, what kind of timber? Also what kind of row cropping you plan on doing? Do you got to get a dozer to come in and root rake all the roots also?
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Congrats on that PR….. I think you’re going to continue to set squat PRs on each cycle now. It’s looking like you’re squats are taking off.🔥
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Yeah dude, my wife was born and raised on this land and basically nobody has every seen that area where I'm building the fence. I had a dude with a skid steer and mulcher come out and clear 1...
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That’s some thicket you are building a fence in! Looking good though and that’s a workout! That old barn is super cool! Agree with out the right equipment it’s a chore to move whole to rebuild...
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Squats 5 x 135, 170 3 x 200 5 x 250 3 x 285 5 x 320 Joker 1 x 350 BBB 5 x 10 x 170 Front squats (for fun) 1 x 170, 185, 205, 225, 250 Walkouts - 10-15 second hold 1 x 385, 405, 430 (Forgot...
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MrKleen73 replied to the thread Building Back Up.
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Right on. I think I'm just being a Negative Nancy due to the deficit.
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MrKleen73 replied to the thread GP’s Old Man With A Plan Log.I told you that you were going to love that HS Horizontal Press! if i could only have one chest press that would be it. Very Slight incline, and the converging path of the handles really does...
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8/11/2026 Tuesday Stretches Warmups Rotator Cuff McLeod Flys Bench 5-3-1 175 x 5 205 x 5 235 x 8 (2 RIR) Spoto Bench 235 x 5, 5 HS Iso Horizontal Bench Machine 208 x 10, 10, 10, 10 CG Bench...
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dude we're all over the map here. using my insurance I got my gym down from $45 to $25 but I just remembered my buddy used to pay $750. I was like wtf dude you're way too fat and weak to be...
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Yeah you guys have some good gym prices, maybe because a lot of you have been grandfathered in or just have long term relationships. Around us, everything is brand new fancy gyms, so all monthly...
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yeah those are great prices!
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Man, that is excellent prices.
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MrKleen73 replied to the thread Hyde’s Strength Odyssey.Man looking awesome at 240!!! Congrats on that PR!!!
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Impressive work yet again. We now expect nothing less from you @Hyde!
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Congrats on squat PR!!!
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There is ALWAYS time to watercut - you simply need to reverse engineer the cutoff timing from weighins. You just saw the test run; with this diet, I do it on a lesser scale every single weekend...
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So enough time to do a little water cut before hitting scales and a pretty solid glycogen/carb load. Assuming you are going to test run that at some point between now and then. I’m sure you could...
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8/11/26 BW 229.0 Ham stretch 3 min Assault Bike Band Warmup Scap Pushups Bird Dogs Bench, Texas Powerbar 45x10 155x5 221x3 265,309,325,342x1 298x3 1-Board Press 309x5,8 DB Lateral Raises...
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I did 20mg Halo today with my 40 Tbol and 25 Var. Honestly didn’t notice any aggression, but I was in a good motivated mood & felt powerful when I lifted. I will probably take 30mg at the meet in...
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Are weigh ins morning of or evening before ? I’ve always wanted to try halo for fun. I ran 17-alpha- methyl-dht (mestanolone) back in 2007. Was awesome. I got it on clearance before the ban for...
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That is great work brother…..congrats on that 573 deadlift PR. And man you are really looking jacked, and you can definitely tell your waist has shrunk. That weight swing from 226 Saturday until...
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Not a big one, but it took some stones! Me too, no doubt. Not at 20mg compared to 50 drol, no. I also did use 30mg Anadrol. But again, also different effects. Anadrol just turns up the power...
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Damn good work brother! Things are coming together and I’m so glad your knee and back held up.
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Killer PR man!!!
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No, I mentioned taking 10mg before maxing bench Tuesday. I am not using Halo daily, just for a few peaking sessions, so I can’t say. Initial impressions are that 20mg helped aggression & strength...
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awesome PR!!! that positioning and depth is 🔥 🔥 🔥 🔥 🔥 damn they might be my least favorite lift but nothing looks better than a well executed squat!!
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8/9/26 BW 237.8lbs (226.0 yesterday) Roll feet, back, adductors, quads, ITB McKenzie Pushups 90/90 hip stretch Cat Camel 5 min walk Bird Dogs KB Suitcase Carries RFE Split Squats Squat, Rogue...
