MrKleen73's latest activity
-
Warmup Bike 10 min Deadlifts 5 x 155, 190 3 x 230 5 x 285 3 x 325 7 x 365 BBB + green band - not quite emotm 5 x 10 x 190 (Spicy! [emoji91]) Ez bar curls 3 x 10 x 60 Pullups 1 set to... -
Today is ironically I think my past day of this cycle before programmed deload, a word I haven't had to use in a while yet I'm sorta looking forward to it! Lol
-
Congrats on the PR…. I’m like you on the early stages of 5/3/1 feeling light, but then I remind myself it’s designed to progress not only to build muscle strength, but joints and connective tissue...
-
MrKleen73 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..I do wish that was the case, but I think it is more like I need to pair down the "life" portion of life balance when it comes to nutrition specifically. Perhaps we are in a very similar place...
-
MrKleen73 reacted to GreenMachineX's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Love.
Motivation for me to kick in back into gear. 🫡 Edit: the measurements were waist around navel and chest/lats because we’re in such a similar spot. -
MrKleen73 reacted to Dustin07's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Like.
I feel like you and I are in a similar spot with balance/life/gym. As long as my "top end" on the scale continues to trend downwards, I figure keep things in control with the right habits/balance... -
MrKleen73 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..I forgot about them totally. I remember us discussing measurements now, but I don't remember what I was going to measure. I slept too many times since then. ;) I had 2 great sessions this...
-
MrKleen73 reacted to Dustin07's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Haha.