MrKleen73's latest activity
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I always think those strongman events are cool because there are so many aspects that seem to have great carryover potentially to real life applications. -
3/27/26 3 min Assault Bike Low Incline Shouldersaver Bench 45x10,3 95,145,195x3 215x12 225x10 EZBar Rolling Skulls 65x8 115 2x17 Incline DB Press 80x25 Bar Cable Tri Pressdown 50,100x4 130...
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Yeah I mean you probably need to be able to deadlift twice as heavy of a barbell to lift a random odd object that you’re able to keep a grip on, very roughly. If you can’t pull 500, you’re not...
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Its kinda funny how heavy those pulls are in a real life application. Like when you're pulling even 50% of your max PR's when you think about how that applies to real life, how often do you see a...
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Really strong pulls….looks like you are back for sure now. That’s awesome.💪
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3/26/26 BW 241.4 6 min Incline Walk BB Rows 45x10 135x6 205,225x12 12” Rackpulls +straps 395x1 +deadlift belt 465x1 +belt 515,555x1 Seated Wide NG Cable Row 110x5 165x3 209x10 V-grip Chin-ups...
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MrKleen73 replied to the thread Slicin' and Dicin'.Yeah, I think if you want to be entertained Grok is the way to go but that new AGI X AI is developing is supposed to catapult it's useability on the back end. This type of development is where we...
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The energy was insane!!! I have been a M's fan since I was 6 years old. I had many games at the Kingdom for $6 tickets, and I'll tell you in my whole life I the only time I've seen the stadium so...
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MrKleen73 replied to the thread Ivan Putski’s Anthems, Anecdotes, and Undeniable Truths of Garage Gym Lifting.Sounds like things are going well.
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MrKleen73 reacted to Hyde's post in the thread Ivan Putski’s Anthems, Anecdotes, and Undeniable Truths of Garage Gym Lifting with
Like.
The extracellular water retention is likely more from the GH. If you skip it for 3-4 days straight, you should be able to see how much is coming from it vs just the test. -
MrKleen73 reacted to PolishHamm3r77's post in the thread Ivan Putski’s Anthems, Anecdotes, and Undeniable Truths of Garage Gym Lifting with Like.
First day was 3.2.26 of 20mg cyp and 2iu’s of hgh daily “Felt” a difference around day 10 or so. I am going to order bloods soon. Wanted to hit 4 “half life’s” to make sure I had steady state...
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Thanks guys! Heading back to get more stuff today, last load got the camper and got it all set up so that’s huge. This next load I think we will have it all. Excited to get this trip done and...
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Rookie numbers! come buy fuel in WA lol You got a lot going on dude, I highly doubt that missing a few days while you are currently very busy/active is going to be a set back for you. if...
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Hang tight brother! You have a good plan, so just stay focused. The way you eat an elephant is still just one bite at a time.
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Exhausted.. So first trip with moving was good, headed out Monday for the conference, that was way busier and time consuming then I thought it was going to be. Got home this evening. Tomorrow...
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That’s some O.G. type ish Respect
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we just got back from az with a buddy who doesn't drink but does enjoy the thc. it blows my mind how he can throw down a 100mg soda, pound 100mg juice shot, smoke a fat hash mixed blunt, and...
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Well this is wise - it’s not ideal to do a watercut within at least a month of doing one. The body tends to not respond as well the second time so it won’t come off as easily.
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198lbs this meet. 16lbs is do able but mentally not prepared for that big of one
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Just try to relax and rest as you can. Don’t overthink things! Are you trying to make 181?
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Hoping a couple nights of solid sleep will do it. If not will Def back off if it is a bad lifting day. Have another meet in 2 weeks so worse case save it for that.
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MrKleen73 replied to the thread Jimothy's Back (and worse than ever).Agreed, you have to use the neutral grip or the path sucks, but you can really squeeze the pecs with the neutral grip to. You can also make it more triceps dominant easily by raising the seat a...
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I can almost feel the sweats
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Half hour incline walking this morning. Fasted with caffeine and yohimbine.
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Lower from this AM. Was dragging ass this morning, but willed myself into the gym anyway and had a decent session.
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Had an unplanned refeed day yesterday. Went to a MLS game and ended up eating a couple of hot dogs and a small cheese pizza (lol). Made sure I hit my protein with food outside of that, but rough...
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Half hour fasted cardio this AM.
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It can ALWAYS get worse. People in Iran are probably saying “At least none of us live in Haiti”!
