Did I miss it or was the diet aspect ignored?
So it's an appetite suppressant which is great for people who lack other means of motivation to eat fewer calories. I don't think it is appropriate to assign ANY number to the fat loss potential of something like that as it is limited by the...
Also it works out to be an hour/day for the resistance training group. If it is truly 3 sets per day, that's 36 reps in an hour. Uh, you mean that didn't create a metabolic response?
Speaking of shopping, wtf is with jeans these days? I tried on a pair of what I thought were normal jeans and they (a) barely fit over my upper legs and (b) left ZERO room for my junk. If I wanted chick jeans, I'd shop in the appropriate department.
So was your starting weight the same as the post-cut? Ie. You gained 11 lbs so far? If so, damn nice (assuming all good obviously).
Sorry to hear about the hospital situation. Hopefully everything is good to go now?
Keep us posted.
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