Recent content by liljohn

  1. First Cycle

    I am an experienced 200lb, 30yr old, lifter. What would be the best ester, dosage, and pct for a Test only cycle?

  2. RC Clomid

    I see, so do you have good advice or? This is the issue I keep running into here, I know people have knowledge but struggle letting it out. Yeah I didn’t actually think clomid was otc either I think you might be high lmao Any way all good, but dont just say it’s wrong and not give a clear...

  3. RC Clomid

    Which is why we are posting here. I meant to write two weeks. What would you suggest instead of what my friend suggested for PCT? I am aware of clomid being otc but not arimidex. Thats good to hear about the caffeine.

  4. First Cycle Training Program

    About to start my first cycle: Test only (sustanon). Looking to create a program based on Squats, Bench, BB Row, Deadlift, OH BB Press, and Pull Ups emphasizing squats, neck, and back. Workout A Warm up: sit ups, 10 minute jog, pull ups, push ups Squats – 3 sets of 5 reps OH Press – 3 sets of...

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  6. RC Clomid

    A friend suggested me starting two weeks after my last pin to do 100mg of clovid everyday for 30 days and 100mg of arimidex every other day for 30 days.

  7. Sustanon and Tren E Cycle Dosage?

    Is 300mg a week of Sustanon alone enough for a first cycle?

  8. On Cycle Training Split & Diet

    Look at the First Cycle Training Program I posted in the training forum.

  9. First Cycle Training program

    About to start my first cycle: Test only (sustanon). Looking to create a program based on Squats, Bench, BB Row, Deadlift, OH BB Press, and Pull Ups emphasizing squats, neck, and back. Workout A Warm up: sit ups, 10 minute jog, pull ups, push ups Squats – 3 sets of 5 reps OH Press – 3 sets of...

  10. First test cypionate cycle

    He man, Im thinking of starting a cycle I am 25. But after seeing this I feel like i neeeed clomid or nova... but have no idea where to get it

  11. Answered Rounding upper back on deadlift and need advice

    But still applies.

  12. Unanswered This forum section is for programs

    This forum section is for workout PROGRAMS. Please post other topics in their appropriate sections. A program is a workout schedule. It can included days for body parts worked, rep and set amounts etc.

  13. Answered Rounding upper back on deadlift and need advice

    Replied to wrong post lmao

  14. Answered Rounding upper back on deadlift and need advice

    This is for programs not advice on excercises..

  15. Bicep

    Whats GTV?
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