Recent content by killsh0tfit

  1. killsh0tfit

    HELP!! (Injury and opiate addiction)

    Struggling from a herniated disc's been on oxycodone/hydrocodone going on two years I would just like to talk to somebody who has experience pain pill addiction or is experiencing addiction now. I need feedback help please.
  2. killsh0tfit

    L1 - L3 herniated discs

    Hmm are you having problems with addiction to the pain medication and if so how are you coping as I'm having that problem now
  3. killsh0tfit

    L1 - L3 herniated discs

    I've been diagnosed with herniated disc in L1-L3 i'm looking to see if anyone else has this problem? I doctor says surgery may be necessary I'll find out later this week he says it'll be a two level Fusion I have a seven day 25 minutes per day yoga split along with my regular six-day low impact...
  4. killsh0tfit

    Is it possible to workout in bed and watch tv?

    I hate my duckin iPhone spell check
  5. killsh0tfit

    Is it possible to workout in bed and watch tv?

    Sweet! That mean you get your badge for being a complete ass wife?
  6. killsh0tfit

    Deep tissue massage

    [emoji23][emoji23][emoji23]
  7. killsh0tfit

    chest help

    Slower on The eccentric and quick up on the concentric and at the peak of your concentric squeeze squeeze squeeze like you're trying to crush grape between your pecs
  8. killsh0tfit

    Is it possible to workout in bed and watch tv?

    You have to be kidding. Is this a joke? I work at times 50 hours a week and train 14 more hours in a warehouse type style Gym on top of all that I'm 41 years old with three herniated disc in my lower back lazy asf and young but doing sit ups in bed is a start to five more situps get up walk...
See more
Back
Top