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Is it possible to workout in bed and watch tv?

You have to be kidding. Is this a joke? I work at times 50 hours a week and train 14 more hours in a warehouse type style Gym on top of all that I'm 41 years old with three herniated disc in my lower back lazy asf and young but doing sit ups in bed is a start to five more situps get up walk around the house for 30 minutes gradually increase time spent out of bed and I eat clean
 
killsh0tfit said:
You have to be kidding. Is this a joke? I work at times 50 hours a week and train 14 more hours in a warehouse type style Gym on top of all that I'm 41 years old with three herniated disc in my lower back lazy asf and young but doing sit ups in bed is a start to five more situps get up walk around the house for 30 minutes gradually increase time spent out of bed and I eat clean
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Welcome to Anabolic minds. You have received your first badge. Bumping a completely useless old ass thread. Your participation is greatly appreciated and we look forward to your continued insight. Lol
 
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