Same here. Brendan is whining that all the abductor work made him pull something and he is never doing it again. Ha, ha... what a wussy. I saw a vid of a leg workout I want to try. Front squat a weight for reps. When you gas out, rack it and then lift it off and do the same amount of reps on...
You baaaaaarely finished it. LOL. 4 minutes!! I think you have improved your capacity a lot. Time to partner up and get that Big Kahuna out of the way.
No, he mis-typed it. That is why I was giving him the gears. He said his back was thrashed from the training session and that he couldnt wait to train back tonight. I think he meant to say chest. It is always Panthro's fault. Always.
Awesome, AWESOME!, update photos so far. When you said the fat is literally falling off I sort of took for granted that you were just losing at a decent pace. The fat literally fell off of you. That is pretty unreal. You look great. I am 45 days into my 90 day cut. At 60 days in I was thinking...
Easily the craziest part of that was downing the 20 ounce soda in one shot. Talk about burning. I will have to show the wife this one. She likes these as much as I do.
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.