Jimbabwe's latest activity
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Jimbabwe replied to the thread Hyde’s Strength Odyssey.Had great results with TB and BPC when I strained my hammy last year. Couldn’t recommend it enough for any soft-tissue injury. -
All the bruising is gone now too. TB500 is what you want for muscle tears. Been doing 2.5mg locally every 4-6 days, and I had some built up in me already at the meet from using GLOW often the...
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Yeah, I wouldn't call the Bearfoots an attractive shoe, but they do the trick.
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Jimbabwe reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Like.
@gphagan1 Oh yeah, it is just a baby feeling of what is normally pain. I see it as progress. I definitely feel the traction has done the most for me to the point I am considering buying a neck... -
Jimbabwe reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
I just had my review, and was told again that I am at the top of the heap in my office. I got the highest level of "exceeds expectations" on every item in the review. I won't find out my numbers...
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Jimbabwe replied to the thread Jimothy's Back (and worse than ever).I don’t much care for the path on it when trying to use the horizontal handles, but the neutral grip has a great path for staying in the (almost exaggerated) elbow tucked position that coach wants...
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Those arsenal close grip inclines, man they whack chest and triceps bigtime.
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I was wondering how that felt reading it; sounds sweet. Good-looking push day here!
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Jimbabwe replied to the thread Jimothy's Back (and worse than ever).
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Jimbabwe replied to the thread Jimothy's Back (and worse than ever).I’m in NYC, so that’s definitely at least competitive here. Two seventy-five for just the lean mass/body fat scan; four seventy-five for bone density included.
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Jimbabwe replied to the thread Jimothy's Back (and worse than ever).Half hour of incline walking this morning. Fasted with caffeine and yohimbe. Scheduled a DEXA for April 8. At the same place I did my last one, so should be a pretty good indicator of how things...
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Jimbabwe replied to the thread Jimothy's Back (and worse than ever).Yeah, Paul was big on holding the loaded stretch in all of his training groups, and I feel like I actually saw some solid calf growth. So I keep those principles when I do them. Also...
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My calves only grew when I started doing a 30 sec deep stretch after the set, or when I do Dante-style 10 sec stretches each rep otherwise.
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Jimbabwe replied to the thread Jimothy's Back (and worse than ever).Also true. Technically SLDL was supposed to be the last lift of the day (which is maybe worse than hacks), but I didn’t have time to wait around to do everything in the right order since I was...
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In the scheme of things that could possibly matter at all over the long run, where you put calves in the lineup when squats are already the final pre-exhausted lift is somewhere between...
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Jimbabwe replied to the thread Jimothy's Back (and worse than ever).Not really my call lol. Exercise order came from the Coach and I try to keep to the way they want it done. Calf press is a bit of a freebie for me to use whatever machine I want; I decided the...
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Solid catch...
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Pro tip: move the calf work to before the hacks so you don’t have to try to catch the machine free twice - or reload the weights.
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Jimbabwe replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..It was so nice being down in Texas after the brutal winter up here. I almost forgot what it was like to see the sun.
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Jimbabwe reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Great advice, I need to give that a shot before bed, see if it can get me through the night without getting too inflamed. Sunday night was horrible, I had some serious heartburn, and my back was...
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Jimbabwe replied to the thread Jimothy's Back (and worse than ever).Definitely no complaints from me on the new upper days. Have a couple on the leg days, but that’s just because I don’t like being in the gym that long lol. Legs today. Took a little over an...
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Looks like a fun session.
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Jimbabwe replied to the thread Jimothy's Back (and worse than ever).Back home in my regular gym. Had to do some swaps because I woke up late and gym was busy, but decent session all told. Bodyweight at one-hundred and eighty-one flat after the week in Houston...
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3/15/26 BW 241.0 yesterday 6 min Incline Walk Scap Pushups Cat Camel Bird Dogs KB Suitcase Carries RDLs Hang from Pullup bar Deadlift, weightlifting bar 155x6 225x5 315,385x3 +belt 435x3 475...
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The wasabi there was legit AF! One of the strongest I have had. I do a touch of wasabi here and there, but I prefer ginger with my sushi, and wasabi overpowers the ginger. I only do a few bites...
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Jimbabwe replied to the thread Jimothy's Back (and worse than ever).Legs from this morning. Was fasted and was fading fast at the end, but didn’t have time to get any food in before because of a funeral I had to attend today.
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