I hope everyone had a Happy Father's Day yesterday!!!!
I almost forgot to mention, one of the big surprises of Father's Days was what my son is giving me. As you all know he is big in the car...
That's exactly why I use it. Just a way to keep technique more consistent and more accurately keep track of what's actual progress and what's just better use of leverage.
Push this morning. Pretty good session today. Went into it feeling pretty rested after being able to catch up on some sleep over the weekend.
Prime Pec Deck: 260 x 5, 230 x 6
Atlantis Lateral...
Lower from today:
Gymleco Seated Ham Curl: 130 x 8, 120 x 8
Prime Leg Extension (w/ HUSLA): 295 x 7, 270 x 8
Life Fitness Adduction: 155 x 5, 145 x 7
Hack Calf Raise: 630 x 7, 540 x 7
Atlantis...
Good thing I mostly just have crippling debt instead of actual money.
And mine certainly seems to like it, but the only people that ever say something to me about it (in the gym or otherwise) are...
Now it wasn’t a hit against Hyde (I know him) in any way, it was more me playing with that girls do like muscles.
Besides that, you might lose all your money 😂
One of the dudes I used to do strongman with had a guy reach out on FB to buy a pair of his dirty gym socks.
Think he offered like a couple hundred bucks.
Upper from this morning:
Lat Pulldown: 200 x 5, 180 x 6
Prime Pec Deck: 250 x 8, 220 x 6
Arsenal TBar Row: 110 x 4, 100 x 6
Smith Incline: 225 x 6, 205 x 5
DB Laterals: 45 x 7, 40 x 9
Poliquin...
That’s awesome you’re going to EliteFTS again. And I’ll double down and agree with Dustin, that 270 3x10 is impressive, especially after a 115 lbs jump.
Glad you’re ART guy was able to fix your...
Owning a ranch is a way better life than working on someone else's. That's some brutal work with long hours.
I want to have the ranch and help out but mostly have it be run by the hilariously...
Bro sounds like the story of the wealthy business man that goes on a trip to the tropics to go fishing. He tells the poor fisherman guide from the little town he should start investing & saving...
correct. although very few men in this forum are over 6' I think, lol. God felt we'd do better with strength and monster hogs then a few extra inches of weather.
I don't think I've ever gone 1:1 personally. Maybe a little over half my T dosage with Mast, but my joints start getting a little crunchy with Mast, so I usually try to basically go minimum...
I like Citi Field way more. The new Yankee stadium just feels really soulless and corporate to me.
Haven't had a chance to make it out to Seattle yet, but it's on my list of ballparks to go to.
Some day I want to just retire from this law **** and buy some land and raise cattle again. And put a big ass steel building on my ranch to fill with all of the gym equipment I used to have in my...
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