Hyde's latest activity
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Hyde replied to the thread Weights up, scales down….This is wild for me to watch unfold lol -
So called this morning and they were able to get me 8 yards out this morning. So very glad to have this poured and sealed up now. I did install more uprights just for a little more anchor...
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Hyde replied to the thread Building Back Up.Louie used to recommend the Westside guys he could get to do it pull the sled in different ways almost daily - as an easy warmup, or as conditioning work right after training, or on off days to...
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Decent workout today. Took 2.25mg lunesta last night instead of 3mg and felt stronger in the gym, so I’ll keep that or go lower after a week or so. Pull-ups still hurting though. Bench 3 x...
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Hyde replied to the thread Hyde’s Strength Odyssey.Years ago, I read from Dante Trudel that ground flaxseed twice per day in your shakes or oats etc would help fix lipid profile for an AAS user. I tried it, and that lasted about 3 weeks of...
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Hyde replied to the thread Hyde’s Strength Odyssey.WHEN I make 198! Lol I am genuinely confident I can make that part happen. I have the knowledge and the drive. It’s getting down while producing a performance to make it worthwhile that will be...
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I saw that you had hauled a new fridge in but missed the fact that it required the tear down to get into position. one of those projects where you just kinda put one foot in front of the other...
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Hyde replied to the thread Hyde’s Strength Odyssey.Man I am feeling it today! My mid back is sore in places it’s not normally when machine rowing. So even being forced to use very light weights & so-so ROM on the barbell rows, they were definitely...
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Thanks, yeah the shoulder is doing pretty good now. I think I could probably do 195 right now, so you’re probably a good 10-15lbs ahead of me.😎
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9/11/2026 Friday Stretches Warmups Overhead Press 5-3-1 115 x 5 130 x 5 150 x 8 (2 RIR) Side Laterals 30s x 10, 10, 10 Incline DB Press with pause 70s x 10, 10, 10 V Bar Push Downs 3 x 10 Low...
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Hyde replied to the thread Weights up, scales down….Awesome man; rooting for you to get what you need done!
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Another weekend gone 😂 seems like time has not been whizzing by quite as fast as it seemed like it was. But still running out of daylight before I run out of work 🤦🏼♂️ Sooo yeah shaped up the...
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Hyde replied to the thread We cuttin now ✂️.I definitely got a lot out of 50mg added to my test/mast/Dienelone/deca last winter. It’s like adding some dbol without any of the gut/liver stress. I randomly listened to an old VS podcast this...
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Here's some meals from yesterday (3 whole food meals, a shake, and some shredded wheat cereal) This is some sourdough with cottage cheese, spinach, tomato and a eggs A grilled chicken wrap and 2...
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Hyde replied to the thread Hyde’s Strength Odyssey.MIC blend is a 1:1:2 ratio of Methionine, Inositol & Choline - this combo promotes liver health & energetics. Fun tidbit, you ever get a fatty liver, aside from fasting you can also use large...
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Weight: 204.4 Still haven’t consistently pulled my calories down to 2800, but still losing fat anyway at ~3000 average, just slower than I’d like…although it’s nice to have minimal cutting side...
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Just thought I should fill you guys in on how I’m doing. I hope you’ve all been well. Anxiety is still prevalent in my life, but it’s more moderate now. I joined my complex’s gardening committee...
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Hyde replied to the thread We cuttin now ✂️.If you want more size/fullness immediately, add the 50 Dbol per day. But you know it’s going to be a quick flash and hard to sustain.
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Hyde replied to the thread We cuttin now ✂️.When I benched 405, I was taking 30mg trest ace and 20mg injectable Dbol daily 5 days of the week. And 100mg test suspension and 50mg Anadrol the 2 days I was benching instead. I still had...
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That is a crazy busy schedule….no wonder you feel beat up. Bro don’t sweat how you’re going to look on vacation. You’re still going to be built better than probably 99% of them in Orlando when you...
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So I spent today cleaning up that mess and got another pile of 10ft logs stacked and delimbed. I'd love to put a small barn with three stalls right where that tree is, but it has a view of the...
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Hyde replied to the thread Hyde’s Strength Odyssey.9/13/26 BW 224.2 Scap Pushups Cat Camel Bird Dogs Roll Feet RFE Splitsquat BB RDL Squat, Duffalobar 55 2x5 165,275,363x3 407,452x1 w/ deadlift belt 330 5x5 in 14 minutes Hacksquat...
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Hyde replied to the thread Hyde’s Strength Odyssey.Bro you missed a whole prep lol. Thank you though. Scroll back a few pages; I just competed down in the 220 class. Going to go down one more to make 198 before going back up again.
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Awesome job, I figured once you started getting under 220 that your vascularity would really come out. Hey you might could enter a bodybuilding contest after you hit 198 for the powerlifting meet.💪
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Wow it’s been a while since I’ve been on AM and you lost a lot of weight. Good job. How come you wanted to drop that much weight? Are you trying to drop a weight class?
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Hyde reacted to Rockslide's post in the thread Rockslide’s Settling In and Making Progress Log with
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9/12 Chins (wide grip , V handles) 6 reps 8 reps (band assisted-blue band) Single Arm Row - iso lateral lever arm 70 (each arm) x 15 , 15 , 15 Cross body dumbbell hammer curls 20 x 15, 15...
