Hyde's latest activity
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Here's some meals from yesterday (3 whole food meals, a shake, and some shredded wheat cereal) This is some sourdough with cottage cheese, spinach, tomato and a eggs A grilled chicken wrap and 2... -
Hyde replied to the thread Hyde’s Strength Odyssey.MIC blend is a 1:1:2 ratio of Methionine, Inositol & Choline - this combo promotes liver health & energetics. Fun tidbit, you ever get a fatty liver, aside from fasting you can also use large...
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Weight: 204.4 Still haven’t consistently pulled my calories down to 2800, but still losing fat anyway at ~3000 average, just slower than I’d like…although it’s nice to have minimal cutting side...
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Just thought I should fill you guys in on how I’m doing. I hope you’ve all been well. Anxiety is still prevalent in my life, but it’s more moderate now. I joined my complex’s gardening committee...
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Hyde replied to the thread New smut log😮.If you want more size/fullness immediately, add the 50 Dbol per day. But you know it’s going to be a quick flash and hard to sustain.
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Hyde replied to the thread New smut log😮.When I benched 405, I was taking 30mg trest ace and 20mg injectable Dbol daily 5 days of the week. And 100mg test suspension and 50mg Anadrol the 2 days I was benching instead. I still had...
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That is a crazy busy schedule….no wonder you feel beat up. Bro don’t sweat how you’re going to look on vacation. You’re still going to be built better than probably 99% of them in Orlando when you...
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So I spent today cleaning up that mess and got another pile of 10ft logs stacked and delimbed. I'd love to put a small barn with three stalls right where that tree is, but it has a view of the...
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Hyde replied to the thread Hyde’s Strength Odyssey.9/13/26 BW 224.2 Scap Pushups Cat Camel Bird Dogs Roll Feet RFE Splitsquat BB RDL Squat, Duffalobar 55 2x5 165,275,363x3 407,452x1 w/ deadlift belt 330 5x5 in 14 minutes Hacksquat...
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Hyde replied to the thread Hyde’s Strength Odyssey.Bro you missed a whole prep lol. Thank you though. Scroll back a few pages; I just competed down in the 220 class. Going to go down one more to make 198 before going back up again.
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Awesome job, I figured once you started getting under 220 that your vascularity would really come out. Hey you might could enter a bodybuilding contest after you hit 198 for the powerlifting meet.💪
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Wow it’s been a while since I’ve been on AM and you lost a lot of weight. Good job. How come you wanted to drop that much weight? Are you trying to drop a weight class?
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Hyde reacted to Rockslide's post in the thread Rockslide’s Settling In and Making Progress Log with
Like.
9/12 Chins (wide grip , V handles) 6 reps 8 reps (band assisted-blue band) Single Arm Row - iso lateral lever arm 70 (each arm) x 15 , 15 , 15 Cross body dumbbell hammer curls 20 x 15, 15... -
Hyde replied to the thread Hyde’s Strength Odyssey.New weekly low of 217.4lbs this morning after a lean 1,400 cal Friday (4 whey shakes & 2 cans of sardines in hot sauce). I am also looking leaner with more detail for sure; I was seeing veins in...
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After breakfast, two coffees and a Gatorade I was 204 this morning @GreenMachineX so we are gonna intersect real fast [emoji1787]
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I really appreciate the support, compliments encouragement! I think only other gym rats can understand it when you've really put it all out there. This morning I woke up feeling like I PRd...
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I honestly don't think about it a whole lot. I think about it enough to not pound energy drinks before bed, and I think about it in the same way that I think "I need to eat a salad" after three...
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TBDL 3 x 345/355/365, 2 singles at 370 BB Shrugs 3 sets Cable Shrugs 2 sets Leg Curls 3 sets EZ Curls 2 or 3 sets Alternating DB Curl 2 or 3 sets Walking Lunges 1 set Rear Delt Cable Fly 2 sets...
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I guess I don’t really do anything much different year round stays about the same. Also weird how some of the stuff works, like I can do a preworkout for my evening sessions and go to sleep...
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Restock of a few staples
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Hyde replied to the thread Hyde’s Strength Odyssey.Yessir; I was worried how the high reps would go on keto since by Friday I’ve used up a lot of my glycogen already. But I started light enough that it wasn’t an issue. Getting this bigger fridge...
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Smashed that wide grip bench, bet the chest was pumped! Yeah that is a chore just moving the fridge let alone having to take it apart to make it work through tight spots. Sounds like a success...
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W5-D4 Warmups Deadlift- 45x10 135x5 155x5 170x5 3x3x170 185x3 205x2 3x3x205 Bench- close grip pause 45x10 95x10 135x5 150x3 4x3x150 Bench- wide grip 2x25x115 BB RDL- 3x10x135 BB row- head...
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Hyde replied to the thread New smut log😮.Yes, but large doses of P5P or Mucuna Pruriens/L-Dopa will be enough for me for prolactin if it’s just Trest and estrogen is being managed. Caber is something I need for Tren, Dienelone and...
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Hyde replied to the thread Rockslide’s Settling In and Making Progress Log.If you don’t have chalk, use straps. I strongly recommend getting some regular or liquid chalk (if you don’t want to deal with dust) so your grip can improve more over time, but better to lift big...
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Hyde reacted to Rockslide's post in the thread Rockslide’s Settling In and Making Progress Log with Like.
9/11 Hex Bar Deads 135 x 15 225 x 10 315 x 8 365 x 2 (grip gave out) - belted 365 x 4 (belted and added wrist straps) 365 x 4 ( belted , wrist straps) RDLs 135 x 10 135 x 10 First day...
