That is awesome and congratulations….Brother I knew you were going to do good, but Best Lifter is fantastic man. 💪😎🏆
I hope Mrs Hyde had a good meet too.👍
And the Strongest Man Pound for Pound is The Bic C! Well done @Hyde!!!
Congratulations Brother, very excited for you!!! I hope the wife ended up with great news as well!!!!
Awesome…you planned the weight drop perfect. That’s definitely less stress than trying to drop lbs the last minute. Looks like everything is aligned for you to have a big weekend.🏆
Oh, and I hope...
I just let pandora or Spotify play my liked songs, but when a banger comes on right before a big lift or a grinder set, it always makes a difference! Sometimes when I'm about to do a big lift or a...
OHP
5 x 75, 95
3 x 115
5 x 120, 140
8 x 160
BBB
5 x 10 x 115
Deads
5 x 170, 225
3 x 255
5 x 275, 315
11 x 360
BBB
Skipped
Notes
Scheduling challenge this week so crunched OHP with deads but...
Life stuff is how it really goes! Matt Wenning likes to say “Modify, don’t miss” and that has stuck with me. Something done ‘sub-optimally’ is 100% better than nothing happening at all at any...
8/28
Life stuff yesterday. Pushed Thursday press stuff to today and combined it with Friday/Saturday press stuff.
Bumped the deadlift and accessory stuff to tomorrow to make up for it. Will...
8/26
Pendulum Squats (plate loaded machine)
90 x 15
180 x 12
230 x12
Quad Extensions (plate loaded)
90 x 12, 12 , 15
Goal of Wednesday legs is more a little hypertrophy work and some active...
First time I ever pushed into the 260s, I was trying to do 2-3 10-minute walks after meals most days. I think this helped A LOT with gut motility and being hungry enough to eat again sooner. I...
Been working crazy hours , some days 8am to 10pm, I also need crazy hungry from adding cardio. Increased my fluid intake by a extra half gallon per day as I don't believe I was drinking much more...
221.6 at 9pm - gonna come in light for sure, but didn’t wanna push things later and then need to watch the scale tomorrow. Wife is competing in the Pro Strongman League’s Masters Championships! So...
Yeah, i feel like he somehow got my collar bone to reseat itself more the last two sessions which gave me the confidence to push a bit more on the things that already seemed okay. It is not as...
That is where I am now, I think I am probably good to make 20lb jumps until 225, as long as things keep responding the way they are. After that it might slow down a little, or overall volume will...
We’ll see how this weekend goes first! Gotta make it through the gauntlet, but the plan for at least the next month is to trim a few more lbs of fat because we’re going on vacation to Huntington...
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